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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Comprehensive Guide to Super Gut Yogurt
Martha Carlin | Dec 19, 2025 |
There’s something quietly revolutionary about making yogurt at home. Not the hurried kind. Not the sweetened, shortcut kind. But the slow, intentional kind: where living microbes are invited to do what they do...
The Comprehensive Guide to Super Gut Yogurt
Martha Carlin
| Dec 19, 2025 |
There’s something quietly revolutionary about making yogurt at home. Not the hurried kind. Not the sweetened, shortcut kind. But the slow, intentional kind: where living microbes are invited to do what they do best when we give them time, warmth, and the right...
Probiotics in Winter: Why Your Gut Needs Extra ...
Martha Carlin | Dec 15, 2025 |
Winter can strain your gut and immune balance. Learn why probiotics offer extra support during cold months and how a healthy microbiome builds resilience from within.
Probiotics in Winter: Why Your Gut Needs Extra ...
Martha Carlin
| Dec 15, 2025 |
Winter can strain your gut and immune balance. Learn why probiotics offer extra support during cold months and how a healthy microbiome builds resilience from within.
The Gut–Hormone Connection Everyone Should Know...
Martha Carlin | Dec 10, 2025 |
podcast
In a recent enlightening conversation on The Green Living Gurus, LLC channel, pioneering citizen scientist and systems researcher Martha Carlin shared her deep expertise on the critical link between gut...
The Gut–Hormone Connection Everyone Should Know...
Martha Carlin
| Dec 10, 2025 |
podcast
In a recent enlightening conversation on The Green Living Gurus, LLC channel, pioneering citizen scientist and systems researcher Martha Carlin shared her deep expertise on the critical link between gut health, hormones, and overall well-being—especially for women navigating midlife. Drawing...
podcast
The Science Behind Holiday Overeating and Diges...
Martha Carlin | Dec 08, 2025 |
A look at how stress and gut signaling impact holiday eating, and how you can support digestion and peace of mind naturally.
The Science Behind Holiday Overeating and Diges...
Martha Carlin
| Dec 08, 2025 |
A look at how stress and gut signaling impact holiday eating, and how you can support digestion and peace of mind naturally.
Martha's Healthy Holiday Stocking Stuffers
Martha Carlin | Dec 02, 2025 |
A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!
Martha's Healthy Holiday Stocking Stuffers
Martha Carlin
| Dec 02, 2025 |
A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!
Reflecting on Your Gut Health Journey in 2025
Martha Carlin | Dec 01, 2025 |
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
Reflecting on Your Gut Health Journey in 2025
Martha Carlin
| Dec 01, 2025 |
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
