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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Top 10 Best Fermented Foods For Better Health

Martha Carlin | Jan 04, 2024 |

The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long...

Top 10 Best Fermented Foods For Better Health

Martha Carlin | Jan 04, 2024 |

The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long before refrigeration and the use of preservatives became the mainstay...

Gut Health 101: Do Bacteria Feed on Sugar?

Martha Carlin | Jan 04, 2024 |

To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of...

Gut Health 101: Do Bacteria Feed on Sugar?

Martha Carlin | Jan 04, 2024 |

To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of metabolic events might result in metabolic disorders.

History and Growth of Fermented Foods

Martha Carlin | Jan 03, 2024 |

Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of...

History and Growth of Fermented Foods

Martha Carlin | Jan 03, 2024 |

Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of fermented foods is ever present in the human diet. The...

Keto Kamp with Ben Azadi: How Antibiotics Destr...

Martha Carlin | Dec 22, 2023 | Podcast

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by advocating gut...

Keto Kamp with Ben Azadi: How Antibiotics Destr...

Martha Carlin | Dec 22, 2023 | Podcast

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by advocating gut metabolism as the key to regaining health by enabling the...

Podcast

The Kick Sugar Coach Podcast: Martha Carlin: Th...

Martha Carlin | Dec 22, 2023 | Podcast

If you suffer from constipation, sugar cravings, and digestive issues, then this interview is for you!

The Kick Sugar Coach Podcast: Martha Carlin: Th...

Martha Carlin | Dec 22, 2023 | Podcast

If you suffer from constipation, sugar cravings, and digestive issues, then this interview is for you!

Podcast

Martha's Healthy Holiday Stocking Stuffers

Martha Carlin | Dec 11, 2023 |

A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!

Martha's Healthy Holiday Stocking Stuffers

Martha Carlin | Dec 11, 2023 |

A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

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