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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

The Best Probiotic to Take After Surgery to Boost Recovery

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap...

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap only the benefits of a surgical procedure and hopefully none...

probiotics science
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut health hacks popular
How to naturally build immunity from food borne infections

How to naturally build immunity from food borne...

Martha Carlin | Nov 24, 2021 | 6 minutes read

This week’s news carries another story about an E coli outbreak in the food supply chain. This outbreak is the result of contaminated baby spinach. These outbreaks are often connected...

How to naturally build immunity from food borne...

Martha Carlin | Nov 24, 2021 | 6 minutes read

This week’s news carries another story about an E coli outbreak in the food supply chain. This outbreak is the result of contaminated baby spinach. These outbreaks are often connected to the “greens” market where these products are irrigated with...

gut health
gut-frendly bbq recipes

5 Gut-Friendly BBQ Recipes for Summer

Martha Carlin | Jun 23, 2021 | 2 minutes read

As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin...

5 Gut-Friendly BBQ Recipes for Summer

Martha Carlin | Jun 23, 2021 | 2 minutes read

As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin D, time in nature ... all great things for your...

gut health hacks
Probiotics are a Weight Loss Game Changer

Probiotics are a Weight Loss Game Changer

Martha Carlin | Apr 22, 2021 | 3 minutes read

This article was written by Ken Kubota and was originally posted on Medium.How often have you tried to lose weight and gotten nowhere? I have been a competitive swimmer for...

Probiotics are a Weight Loss Game Changer

Martha Carlin | Apr 22, 2021 | 3 minutes read

This article was written by Ken Kubota and was originally posted on Medium.How often have you tried to lose weight and gotten nowhere? I have been a competitive swimmer for over 15 years, swam from Alcatraz without a wetsuit twice,...

probiotics science
do probiotics really work

Do probiotics really work?

Martha Carlin | Jun 05, 2020 | 2 minutes read

The human gut microbiome does so many wonderful things for us and yet our modern environment is killing our friendly gut bugs in many different ways, leaving behind the resilient...

Do probiotics really work?

Martha Carlin | Jun 05, 2020 | 2 minutes read

The human gut microbiome does so many wonderful things for us and yet our modern environment is killing our friendly gut bugs in many different ways, leaving behind the resilient and not so friendly microbes. With the beneficial microbes missing...

probiotics science