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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Back-to-School Gut Health Tips for Kids and Par...
Martha Carlin | Aug 04, 2025 |
The microbiome—the complex ecosystem of bacteria, fungi, and other microbes that live primarily in our digestive tract—doesn’t just influence digestion. It plays a foundational role in immune resilience, mental clarity,...
Back-to-School Gut Health Tips for Kids and Par...
Martha Carlin
| Aug 04, 2025 |
The microbiome—the complex ecosystem of bacteria, fungi, and other microbes that live primarily in our digestive tract—doesn’t just influence digestion. It plays a foundational role in immune resilience, mental clarity, emotional balance, and even sleep. And as we shift our...
Stress and the Gut-Brain Axis: Coping Strategie...
Martha Carlin | May 19, 2025 |
Spring is a season of rebirth. The days grow longer, flowers unfurl, and the world begins to stir with new energy. But for many of us, that energy feels less...
Stress and the Gut-Brain Axis: Coping Strategie...
Martha Carlin
| May 19, 2025 |
Spring is a season of rebirth. The days grow longer, flowers unfurl, and the world begins to stir with new energy. But for many of us, that energy feels less like inspiration—and more like pressure.
Foundation for a Fresh Start: Setting Up the Ne...
Martha Carlin | Jan 07, 2025 |
5 minute read
A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions...
Foundation for a Fresh Start: Setting Up the Ne...
Martha Carlin
| Jan 07, 2025 |
5 minute read
A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions like eating better, exercising more, or getting more sleep, there’s...
Low Carb Gut Health
#265 There's a Microbe for that! w/Martha Carli...
Martha Carlin | Jun 23, 2024 |
Podcast
Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on...
#265 There's a Microbe for that! w/Martha Carli...
Martha Carlin
| Jun 23, 2024 |
Podcast
Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen scientist in the...
Podcast
Can Saffron Make You Sleep Better?
Martha Carlin | Feb 02, 2023 |
6 minutes read
Sleep is one of the most important healing and energizing tools you have in your health kit. As stressful lifestyles and existing health conditions make sleeping difficult, ways to improve...
Can Saffron Make You Sleep Better?
Martha Carlin
| Feb 02, 2023 |
6 minutes read
Sleep is one of the most important healing and energizing tools you have in your health kit. As stressful lifestyles and existing health conditions make sleeping difficult, ways to improve sleep duration and quality are on the rise. One such...
probiotics sleep
Feeling Tired? Prebiotics May Help You Sleep Pe...
Martha Carlin | Feb 02, 2023 |
6 minutes read
Waking up tired, dealing with persistent dark circles, or feeling sick or anxious can indicate poor sleep quality and affect your physical health. Getting a good night's sleep is essential...
Feeling Tired? Prebiotics May Help You Sleep Pe...
Martha Carlin
| Feb 02, 2023 |
6 minutes read
Waking up tired, dealing with persistent dark circles, or feeling sick or anxious can indicate poor sleep quality and affect your physical health. Getting a good night's sleep is essential to your well-being and gut health. As you sleep, your...
probiotics sleep
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
