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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin

The Microbiome of Kids: Why Early Gut Health Ma...

Discover how childhood gut health and probiotics for kids support immune resilience, real food habits, and long-term wellness from the inside out.
The Microbiome of Kids: Why Early Gut Health Ma...
Discover how childhood gut health and probiotics for kids support immune resilience, real food habits, and long-term wellness from the inside out.

Martha Carlin On Microbiome Science, Probiotics...

Martha Carlin joins the podcast to explore the crucial connection between soil health and our gut ecosystem. As the founder of The BioCollective, a microbiome-focused company advancing cutting-edge science, and BiotiQuest, the...
Martha Carlin On Microbiome Science, Probiotics...
Martha Carlin joins the podcast to explore the crucial connection between soil health and our gut ecosystem. As the founder of The BioCollective, a microbiome-focused company advancing cutting-edge science, and BiotiQuest, the first-of-its-kind probiotic line, Martha combines expertise in terrain theory, microbial...

How to Rebuild the Immune System After Antibiotics

In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might...
How to Rebuild the Immune System After Antibiotics
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might alter your gut microbiome and share effective ways to support...

Carnivore and the Microbiome: A Double-Edged Diet

Removing all plant matter in your diet may result in dramatic short-term improvements in an inflamed gut. But behind the anecdotal success lies a deeper systems-level question: what happens to...
Carnivore and the Microbiome: A Double-Edged Diet
Removing all plant matter in your diet may result in dramatic short-term improvements in an inflamed gut. But behind the anecdotal success lies a deeper systems-level question: what happens to the microbiome on a meat-only diet—and is that change healing,...

10 Simple Ways to Improve Your Digestion

Digestion is a finely tuned system, engaging our nervous system, microbiome, mechanical movements, and secretions across the entire gut. But modern habits—rushed eating, stress, over-processed foods, and pharmaceutical interference—often disrupt...
10 Simple Ways to Improve Your Digestion
Digestion is a finely tuned system, engaging our nervous system, microbiome, mechanical movements, and secretions across the entire gut. But modern habits—rushed eating, stress, over-processed foods, and pharmaceutical interference—often disrupt this natural flow. Here are ten helpful tips to support...

Wholesome Lunchbox Pairings for a Healthier Mic...

The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish...
Wholesome Lunchbox Pairings for a Healthier Mic...
The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish the body from within. A homemade lunch supports microbial balance,...

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

