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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Stress Isn't Just in Your Head: How Chronic Str...
Martha Carlin | Aug 05, 2026 |
Every stressful experience sends signals throughout your body. Your heart rate changes. Your hormones shift. Your immune system responds. And one of the first places these signals arrive is in...
Stress Isn't Just in Your Head: How Chronic Str...
Martha Carlin
| Aug 05, 2026 |
Every stressful experience sends signals throughout your body. Your heart rate changes. Your hormones shift. Your immune system responds. And one of the first places these signals arrive is in your gut.
Rebuilding Lost Diversity in the Microbiome: Wh...
Martha Carlin | Jul 21, 2026 |
After spending years studying the microbiome and working alongside scientists investigating how our microbial communities shape health, I've come to believe we're asking the wrong question. The real question isn't simply,...
Rebuilding Lost Diversity in the Microbiome: Wh...
Martha Carlin
| Jul 21, 2026 |
After spending years studying the microbiome and working alongside scientists investigating how our microbial communities shape health, I've come to believe we're asking the wrong question. The real question isn't simply, How do we add more beneficial bacteria? It's how do we...
The Human Myth: Why We Can't Understand Human H...
Martha Carlin | Jul 13, 2026 |
For most of my life, I believed what nearly all of us were taught in biology class. The human body was made up of organs, tissues, cells, and our own...
The Human Myth: Why We Can't Understand Human H...
Martha Carlin
| Jul 13, 2026 |
For most of my life, I believed what nearly all of us were taught in biology class. The human body was made up of organs, tissues, cells, and our own DNA. If you wanted to understand health or disease, you...
The Invisible Siege: Why Your Gut-Brain Connect...
Martha Carlin | Jul 10, 2026 |
podcast
We spend billions of dollars on clean organic food, expensive water filters, and complex morning routines. Yet, so many of us are still exhausted. We drag ourselves through brain fog,...
The Invisible Siege: Why Your Gut-Brain Connect...
Martha Carlin
| Jul 10, 2026 |
podcast
We spend billions of dollars on clean organic food, expensive water filters, and complex morning routines. Yet, so many of us are still exhausted. We drag ourselves through brain fog, experience unexplainable mood dips, and toss and turn at night...
podcast
Reclaiming Your Agency: Why Chronic Disease is ...
Martha Carlin | Jun 28, 2026 |
podcast
For decades, the modern medical system has treated chronic illness like a series of isolated brushfires. You get a diagnosis here, a symptom there, and a prescription to patch it...
Reclaiming Your Agency: Why Chronic Disease is ...
Martha Carlin
| Jun 28, 2026 |
podcast
For decades, the modern medical system has treated chronic illness like a series of isolated brushfires. You get a diagnosis here, a symptom there, and a prescription to patch it up. But what if the real issue isn't the specific...
podcast
Why Inflammation Disrupts Circadian Rhythm
Martha Carlin | Jun 11, 2026 |
When most people think about circadian rhythm, they think about sleep. But your circadian rhythm is much more than a sleep-wake cycle. It is a master biological timing system that...
Why Inflammation Disrupts Circadian Rhythm
Martha Carlin
| Jun 11, 2026 |
When most people think about circadian rhythm, they think about sleep. But your circadian rhythm is much more than a sleep-wake cycle. It is a master biological timing system that influences nearly every aspect of health, including metabolism, immune function,...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
