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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Eating With the Seasons: What Fall Foods Can Te...
Martha Carlin | Oct 26, 2026 |
One of my favorite things about the changing seasons is the way the food around us changes. In summer, farmers' markets are overflowing with tomatoes, berries, cucumbers, and fresh greens....
Eating With the Seasons: What Fall Foods Can Te...
Martha Carlin
| Oct 26, 2026 |
One of my favorite things about the changing seasons is the way the food around us changes. In summer, farmers' markets are overflowing with tomatoes, berries, cucumbers, and fresh greens. By fall, those foods begin to give way to apples,...
What is fall telling your biology?
Martha Carlin | Oct 01, 2026 |
As we move into fall, I’ve been thinking a lot about the changing seasons and all of the little things that change along with them.
What is fall telling your biology?
Martha Carlin
| Oct 01, 2026 |
As we move into fall, I’ve been thinking a lot about the changing seasons and all of the little things that change along with them.
Reclaiming Your Microbiome: System Thinking, So...
Martha Carlin | Sep 17, 2026 |
podcast
Featured Insights from Martha Carlin on Boundless Body Radio In a recent episode of Boundless Body Radio, host Casey Ruff sat down with Martha Carlin, founder of The Bio Collective...
Reclaiming Your Microbiome: System Thinking, So...
Martha Carlin
| Sep 17, 2026 |
podcast
Featured Insights from Martha Carlin on Boundless Body Radio In a recent episode of Boundless Body Radio, host Casey Ruff sat down with Martha Carlin, founder of The Bio Collective and BiotiQuest®. Driven by her system-thinking background in business auditing...
podcast
Beyond the Microbiome: How the Glycocalyx Impac...
Martha Carlin | Aug 12, 2026 |
podcast
When discussing gut health, the conversation usually centers on the microbiome. While balancing gut bacteria remains essential, cutting-edge science highlights another critical component of cellular health: the glycocalyx.
Beyond the Microbiome: How the Glycocalyx Impac...
Martha Carlin
| Aug 12, 2026 |
podcast
When discussing gut health, the conversation usually centers on the microbiome. While balancing gut bacteria remains essential, cutting-edge science highlights another critical component of cellular health: the glycocalyx.
podcast
Stress Isn't Just in Your Head: How Chronic Str...
Martha Carlin | Aug 05, 2026 |
Every stressful experience sends signals throughout your body. Your heart rate changes. Your hormones shift. Your immune system responds. And one of the first places these signals arrive is in...
Stress Isn't Just in Your Head: How Chronic Str...
Martha Carlin
| Aug 05, 2026 |
Every stressful experience sends signals throughout your body. Your heart rate changes. Your hormones shift. Your immune system responds. And one of the first places these signals arrive is in your gut.
Rebuilding Lost Diversity in the Microbiome: Wh...
Martha Carlin | Jul 21, 2026 |
After spending years studying the microbiome and working alongside scientists investigating how our microbial communities shape health, I've come to believe we're asking the wrong question. The real question isn't simply,...
Rebuilding Lost Diversity in the Microbiome: Wh...
Martha Carlin
| Jul 21, 2026 |
After spending years studying the microbiome and working alongside scientists investigating how our microbial communities shape health, I've come to believe we're asking the wrong question. The real question isn't simply, How do we add more beneficial bacteria? It's how do we...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
