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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Soaking Grains and Seeds Overnight in Sugar Shi...

Martha Carlin | May 21, 2026 |

One of the simplest practices I’ve adopted to reduce exposure to glyphosate and help break it down in things like grains and seeds is an overnight soak using Sugar Shift™....

Soaking Grains and Seeds Overnight in Sugar Shi...

Martha Carlin | May 21, 2026 |

One of the simplest practices I’ve adopted to reduce exposure to glyphosate and help break it down in things like grains and seeds is an overnight soak using Sugar Shift™. Here's how to do it!

Your Gut is an Auditor’s Nightmare. Here’s How ...

Martha Carlin | May 19, 2026 | podcast

Let’s be completely honest: When was the last time you actually looked inside the bowl before you flushed? If your immediate reaction is to cringey-laugh and say, "Ugh, never," you...

Your Gut is an Auditor’s Nightmare. Here’s How ...

Martha Carlin | May 19, 2026 | podcast

Let’s be completely honest: When was the last time you actually looked inside the bowl before you flushed? If your immediate reaction is to cringey-laugh and say, "Ugh, never," you are throwing away the single most valuable health report your...

podcast

Healing the Terrain: A Systems Approach to the ...

Martha Carlin | May 18, 2026 | podcast

The path to vibrant health is rarely a straight line. Often, it takes a deeply personal disruption to force us to look at the human body through a completely different...

Healing the Terrain: A Systems Approach to the ...

Martha Carlin | May 18, 2026 | podcast

The path to vibrant health is rarely a straight line. Often, it takes a deeply personal disruption to force us to look at the human body through a completely different lens. For Martha Carlin, a former corporate auditor and turnaround...

podcast

Glyphosate, Accountability, and the System We’v...

Martha Carlin | May 07, 2026 |

Close to 300,000,000 pounds of glyphosate is used every year on crops in the U.S. alone. You may have seen the headlines on lawsuits related to lymphoma over the past...

Glyphosate, Accountability, and the System We’v...

Martha Carlin | May 07, 2026 |

Close to 300,000,000 pounds of glyphosate is used every year on crops in the U.S. alone. You may have seen the headlines on lawsuits related to lymphoma over the past few years. That is very likely the tip of the...

Why Immune Weakness Often Starts in the Gut

Martha Carlin | Apr 18, 2026 |

When we think about immunity, it’s natural to picture white blood cells or the body’s ability to “fight off” invaders. But if we pause for a moment and look deeper,...

Why Immune Weakness Often Starts in the Gut

Martha Carlin | Apr 18, 2026 |

When we think about immunity, it’s natural to picture white blood cells or the body’s ability to “fight off” invaders. But if we pause for a moment and look deeper, we begin to see a more nuanced story unfolding, one...

Is Your Gut Eating Your Brain Power?

Martha Carlin | Apr 15, 2026 | podcast

Have you ever wondered why some people stay sharp and active into their 90s, while others struggle with "brain fog" or neurological decline in their 50s?

Is Your Gut Eating Your Brain Power?

Martha Carlin | Apr 15, 2026 | podcast

Have you ever wondered why some people stay sharp and active into their 90s, while others struggle with "brain fog" or neurological decline in their 50s?

podcast

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.