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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
How the Gut Microbiome Influences Nitric Oxide ...
Martha Carlin | Feb 03, 2026 |
Nitric oxide isn’t something you simply boost. Learn how the gut microbiome shapes the conditions that allow nitric oxide signaling, flow, and vascular resilience to emerge naturally.
How the Gut Microbiome Influences Nitric Oxide ...
Martha Carlin
| Feb 03, 2026 |
Nitric oxide isn’t something you simply boost. Learn how the gut microbiome shapes the conditions that allow nitric oxide signaling, flow, and vascular resilience to emerge naturally.
Why Some Probiotics Affect Metabolism and Other...
Martha Carlin | Jan 21, 2026 |
Not all probiotics influence metabolism. Learn how specific strains, metabolites, and gut balance shape how the body processes energy.
Why Some Probiotics Affect Metabolism and Other...
Martha Carlin
| Jan 21, 2026 |
Not all probiotics influence metabolism. Learn how specific strains, metabolites, and gut balance shape how the body processes energy.
Balancing Blood Sugar Naturally: The Role of Gu...
Martha Carlin | Jan 06, 2026 |
Emerging science suggests the microbiome, the vast community of bacteria and other microorganisms in the digestive tract, plays a powerful role in regulating blood sugar and shaping our cravings. This...
Balancing Blood Sugar Naturally: The Role of Gu...
Martha Carlin
| Jan 06, 2026 |
Emerging science suggests the microbiome, the vast community of bacteria and other microorganisms in the digestive tract, plays a powerful role in regulating blood sugar and shaping our cravings. This invisible ecosystem is deeply connected to how we feel, what...
Microbiome Resolutions for a Healthier 2026
Martha Carlin | Dec 29, 2025 |
The new year often brings a wave of motivation that includes lists, goals, and the desire to do better. But what if we reframe “better” as something quieter, more aligned...
Microbiome Resolutions for a Healthier 2026
Martha Carlin
| Dec 29, 2025 |
The new year often brings a wave of motivation that includes lists, goals, and the desire to do better. But what if we reframe “better” as something quieter, more aligned with awareness? Not a complete overhaul, but a thoughtful return...
Probiotics in Winter: Why Your Gut Needs Extra ...
Martha Carlin | Dec 15, 2025 |
Winter can strain your gut and immune balance. Learn why probiotics offer extra support during cold months and how a healthy microbiome builds resilience from within.
Probiotics in Winter: Why Your Gut Needs Extra ...
Martha Carlin
| Dec 15, 2025 |
Winter can strain your gut and immune balance. Learn why probiotics offer extra support during cold months and how a healthy microbiome builds resilience from within.
The Science Behind Holiday Overeating and Diges...
Martha Carlin | Dec 08, 2025 |
A look at how stress and gut signaling impact holiday eating, and how you can support digestion and peace of mind naturally.
The Science Behind Holiday Overeating and Diges...
Martha Carlin
| Dec 08, 2025 |
A look at how stress and gut signaling impact holiday eating, and how you can support digestion and peace of mind naturally.
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
