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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin

The Hidden Dangers in Your Food: How to Heal Yo...

We all try to make better choices: opting for whole foods, cutting back on sugar, and maybe even choosing organic. But hidden in even the most “healthy” foods are invisible...
The Hidden Dangers in Your Food: How to Heal Yo...
We all try to make better choices: opting for whole foods, cutting back on sugar, and maybe even choosing organic. But hidden in even the most “healthy” foods are invisible disruptors that can silently wreak havoc on your gut health, metabolism,...

Probiotic Myths Debunked: What You Should Know ...

Probiotics have become a wellness buzzword, showing up everywhere from supplements to skincare to snack bars, promising benefits like better digestion, immune support, and even mood balance. But not all...
Probiotic Myths Debunked: What You Should Know ...
Probiotics have become a wellness buzzword, showing up everywhere from supplements to skincare to snack bars, promising benefits like better digestion, immune support, and even mood balance. But not all probiotics are created equal. With so much marketing hype, it’s...

Transform Your Health in 2025 with the Sugar Sh...

As we welcome the new year, it’s the perfect time to prioritize your health and wellness goals. The Sugar Shift Challenge is back and better than ever! Built on years...
Transform Your Health in 2025 with the Sugar Sh...
As we welcome the new year, it’s the perfect time to prioritize your health and wellness goals. The Sugar Shift Challenge is back and better than ever! Built on years of cutting-edge research and community feedback, this transformative program is...

Gut Health and Chronic Disease Connection

Join Martha on episode 83 of The Kick Sugar Coach Podcast with host Florence Christophers. Martha and Florence discuss the intricate connections between gut health and chronic diseases like Parkinson's and...
Gut Health and Chronic Disease Connection
Join Martha on episode 83 of The Kick Sugar Coach Podcast with host Florence Christophers. Martha and Florence discuss the intricate connections between gut health and chronic diseases like Parkinson's and Diabetes.

How to Naturally Lower Blood Glucose Levels

This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation....
How to Naturally Lower Blood Glucose Levels
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can...

Sowing Prosperty: How Gut Health Impacts Metabo...

In this video, Martha Carlin joins Logan Duvall on The Sowing Prosperity Podcast to discuss the importance of the gut microbiome in relation to metabolism and chronic diseases, particularly type...
Sowing Prosperty: How Gut Health Impacts Metabo...
In this video, Martha Carlin joins Logan Duvall on The Sowing Prosperity Podcast to discuss the importance of the gut microbiome in relation to metabolism and chronic diseases, particularly type 2 diabetes. She explains how the microbiome contributes significantly to...

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

