Free
BLOG
BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Changing Light of Fall: What Happens to Our...
Martha Carlin | Oct 12, 2026 |
Most of us think of this as simply part of the changing seasons. But from a biological perspective, something much more interesting is happening. Light is one of the most...
The Changing Light of Fall: What Happens to Our...
Martha Carlin
| Oct 12, 2026 |
Most of us think of this as simply part of the changing seasons. But from a biological perspective, something much more interesting is happening. Light is one of the most important signals our bodies receive from the environment. And when...
Peeling Back the Layers of Health: System Think...
Martha Carlin | Sep 18, 2026 |
podcast
In a recent episode of Everything is Personal, host Lenme sat down with Martha Carlin, founder of The Bio Collective and BiotiQuest®. Reflecting on her decades of citizen science and...
Peeling Back the Layers of Health: System Think...
Martha Carlin
| Sep 18, 2026 |
podcast
In a recent episode of Everything is Personal, host Lenme sat down with Martha Carlin, founder of The Bio Collective and BiotiQuest®. Reflecting on her decades of citizen science and research, Martha discussed how examining our internal ecosystem across different...
podcast
What Flying Halfway Around the World Taught Me ...
Martha Carlin | Sep 15, 2026 |
At the end of August, I flew from Kentucky to Australia for three weeks. By the time I arrived in Canberra, I had crossed the International Date Line, lost an...
What Flying Halfway Around the World Taught Me ...
Martha Carlin
| Sep 15, 2026 |
At the end of August, I flew from Kentucky to Australia for three weeks. By the time I arrived in Canberra, I had crossed the International Date Line, lost an entire day, and completely flipped my normal schedule. I did...
Stress, Resilience, and the Microbiome: The Con...
Martha Carlin | Aug 31, 2026 |
For most of my life, I thought of stress as something that happened to me. A difficult day. Too little sleep. A deadline. An illness. A loss. A long stretch...
Stress, Resilience, and the Microbiome: The Con...
Martha Carlin
| Aug 31, 2026 |
For most of my life, I thought of stress as something that happened to me. A difficult day. Too little sleep. A deadline. An illness. A loss. A long stretch of uncertainty. But the more I learn about the microbiome,...
Stress Isn't Just in Your Head: How Chronic Str...
Martha Carlin | Aug 05, 2026 |
Every stressful experience sends signals throughout your body. Your heart rate changes. Your hormones shift. Your immune system responds. And one of the first places these signals arrive is in...
Stress Isn't Just in Your Head: How Chronic Str...
Martha Carlin
| Aug 05, 2026 |
Every stressful experience sends signals throughout your body. Your heart rate changes. Your hormones shift. Your immune system responds. And one of the first places these signals arrive is in your gut.
Rebuilding Lost Diversity in the Microbiome: Wh...
Martha Carlin | Jul 21, 2026 |
After spending years studying the microbiome and working alongside scientists investigating how our microbial communities shape health, I've come to believe we're asking the wrong question. The real question isn't simply,...
Rebuilding Lost Diversity in the Microbiome: Wh...
Martha Carlin
| Jul 21, 2026 |
After spending years studying the microbiome and working alongside scientists investigating how our microbial communities shape health, I've come to believe we're asking the wrong question. The real question isn't simply, How do we add more beneficial bacteria? It's how do we...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
