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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin

The Art and Science of Making Yogurt at Home: U...

Making yogurt at home is a beautiful intersection of art and science. While it relies on precise microbial principles, there’s a creative element that makes each batch unique, much like...
The Art and Science of Making Yogurt at Home: U...
Making yogurt at home is a beautiful intersection of art and science. While it relies on precise microbial principles, there’s a creative element that makes each batch unique, much like a painter layering brushstrokes onto a canvas. In this blog,...

Comparing Farming Methods: Conventional, Organi...

Farming practices today exist on a broad spectrum, from highly industrialized conventional systems to holistic methods like biodynamic and regenerative agriculture. Each approach offers unique methods, advantages, and challenges, with...
Comparing Farming Methods: Conventional, Organi...
Farming practices today exist on a broad spectrum, from highly industrialized conventional systems to holistic methods like biodynamic and regenerative agriculture. Each approach offers unique methods, advantages, and challenges, with profound implications for soil health, food quality, environmental sustainability, and...

Foundation for a Fresh Start: Setting Up the Ne...

A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions...
Foundation for a Fresh Start: Setting Up the Ne...
A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions like eating better, exercising more, or getting more sleep, there’s...

A deeper dive on local and seasonal eating - fo...

By eating plants, we’re not just consuming nutrients; we’re taking in a "code" that informs our biology. Let’s explore this fascinating perspective and uncover why eating local, seasonal, and organic food helps...
A deeper dive on local and seasonal eating - fo...
By eating plants, we’re not just consuming nutrients; we’re taking in a "code" that informs our biology. Let’s explore this fascinating perspective and uncover why eating local, seasonal, and organic food helps ensure that the information we receive is as clean, accurate,...

Sowing Prosperity Podcast: Can Gut Bacteria Cau...

In this video Martha joins Logan Duvall on the Sowing Prosperity Podcast to discuss the journey with her husband's Parkinson's diagnosis, and how it led her to explore the microbiome's role in health.
Sowing Prosperity Podcast: Can Gut Bacteria Cau...
In this video Martha joins Logan Duvall on the Sowing Prosperity Podcast to discuss the journey with her husband's Parkinson's diagnosis, and how it led her to explore the microbiome's role in health.

BiotiQuest on Improving our Microbiome Health (...

Catch Martha and Coach Debbie Potts discuss unlocking health through the microbiome.
BiotiQuest on Improving our Microbiome Health (...
Catch Martha and Coach Debbie Potts discuss unlocking health through the microbiome.

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

