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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

The Best Probiotic For Women: Nine Useful Thing...

Martha Carlin | Mar 30, 2023 | 2 minutes read

Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already...

The Best Probiotic For Women: Nine Useful Thing...

Martha Carlin | Mar 30, 2023 | 2 minutes read

Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already be familiar with mentions of the gut microbiome and its...

probiotics science

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited...

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited traveler's diarrhea (TD). One of the biggest gut health tips...

gut immunity

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap...

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap only the benefits of a surgical procedure and hopefully none...

probiotics science

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut health hacks popular

How to naturally build immunity from food borne...

Martha Carlin | Nov 24, 2021 | 6 minutes read

This week’s news carries another story about an E coli outbreak in the food supply chain. This outbreak is the result of contaminated baby spinach. These outbreaks are often connected...

How to naturally build immunity from food borne...

Martha Carlin | Nov 24, 2021 | 6 minutes read

This week’s news carries another story about an E coli outbreak in the food supply chain. This outbreak is the result of contaminated baby spinach. These outbreaks are often connected to the “greens” market where these products are irrigated with...

gut health

5 Gut-Friendly BBQ Recipes for Summer

Martha Carlin | Jun 23, 2021 | 2 minutes read

As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin...

5 Gut-Friendly BBQ Recipes for Summer

Martha Carlin | Jun 23, 2021 | 2 minutes read

As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin D, time in nature ... all great things for your...

gut health hacks

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

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