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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

“Super Gut” Probiotic Yogurt Recipe

Martha Carlin | Jul 07, 2023 | 5 minutes read

I met Dr. Bill Davis last year and have since enjoyed many conversations with him about the microbiome, brain health, chronic disease, and more. I’ve also had the pleasure of...

“Super Gut” Probiotic Yogurt Recipe

Martha Carlin | Jul 07, 2023 | 5 minutes read

I met Dr. Bill Davis last year and have since enjoyed many conversations with him about the microbiome, brain health, chronic disease, and more. I’ve also had the pleasure of speaking in his Undoctored community! I’ve learned a lot from...

gut health and nutrition

10 Reasons Why the 'Keto Bloat' Won't Leave You...

Martha Carlin | Apr 11, 2023 | 7 minutes read

This article explores the common issue of bloating while following a keto diet. It identifies several factors that contribute to this discomfort, including dehydration, lack of electrolytes, and an imbalance...

10 Reasons Why the 'Keto Bloat' Won't Leave You...

Martha Carlin | Apr 11, 2023 | 7 minutes read

gut health hacks

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 7 minutes read

This post explores whether probiotic supplements can impact the effectiveness of fasting. It discusses the importance of maintaining a balance in gut health and the role probiotics play in supporting...

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 7 minutes read

probiotics science

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited...

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited traveler's diarrhea (TD). One of the biggest gut health tips...

gut immunity

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap...

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap only the benefits of a surgical procedure and hopefully none...

probiotics science

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut health hacks

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.