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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin
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Gut Health Recipe: How to Make a Ginger Bug wit...
Martha Carlin | Aug 28, 2023 |
2 minutes read
Today I’m sharing another one of my favorite recipes for gut health! A ginger bug is a natural fermentation starter made from ginger, sugar, and water. It captures wild yeasts...
Gut Health Recipe: How to Make a Ginger Bug wit...
Martha Carlin
| Aug 28, 2023 |
2 minutes read
Today I’m sharing another one of my favorite recipes for gut health! A ginger bug is a natural fermentation starter made from ginger, sugar, and water. It captures wild yeasts and beneficial bacteria present on the ginger to create a...
Gut Health Recipe: How to Make Fire Cider with ...
Martha Carlin | Aug 28, 2023 |
2 minutes read
Today I’m sharing a recipe for classic fire cider! This old folk recipe is an herbal tonic, known for all kinds of things, but it’s especially beneficial for gut health...
Gut Health Recipe: How to Make Fire Cider with ...
Martha Carlin
| Aug 28, 2023 |
2 minutes read
Today I’m sharing a recipe for classic fire cider! This old folk recipe is an herbal tonic, known for all kinds of things, but it’s especially beneficial for gut health due to the potential beneficial properties of its ingredients. It’s...
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin | Dec 14, 2022 |
7 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health...
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 |
7 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
probiotics science
Waking Up to a Probiotic Breakfast Can Do Wonde...
Martha Carlin | Aug 03, 2022 |
6 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...
Waking Up to a Probiotic Breakfast Can Do Wonde...
Martha Carlin
| Aug 03, 2022 |
6 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut health hacks popular
Probiotics for Sleep: The Key to Restful Nights...
Martha Carlin | Jun 09, 2022 |
6 minutes read
Current research shows a connection between the gut microbiome and sleep patterns, and evidence suggests that improving your gut's healthy bacteria can lead to more restful sleep. Read on to discover...
Probiotics for Sleep: The Key to Restful Nights...
Martha Carlin
| Jun 09, 2022 |
6 minutes read
Current research shows a connection between the gut microbiome and sleep patterns, and evidence suggests that improving your gut's healthy bacteria can lead to more restful sleep. Read on to discover how probiotics for sleep can help lower your stress, activate...
probiotics sleep
Martha Carlin is Back on the Keto Kamp Podcast!
I was honored to return as a guest on the Keto Kamp Podcast with Ben Azadi! In this episode we speak about our digestive system and its impact on us. We discuss why the immune system is the one that kills us, not the pathogen, plus
Martha Carlin Featured on Children's Health Defense Tea Time
I was honored to be a recent guest on the Children's Health Defense show, Tea Time. In this great conversation, we discuss my story and my husband John's Parkinson's diagnosis, and systems...
Martha Carlin Featured on the Health Detective Podcast with Evan Transue
I was honored to be a recent guest on the Health Detective Podcast with Evan Transue! In this episode we discuss my story and my husband John's Parkinson's
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Wise Traditions Conference 2023
The Kick Sugar Summit Free Virtual Event
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
