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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Join the Next Round of the 30-Day Metabolic Cha...

Martha Carlin | Sep 08, 2025 |

After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore...

Join the Next Round of the 30-Day Metabolic Cha...

Martha Carlin | Sep 08, 2025 |

After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore your metabolism and heal your hormones.

How to Heal Gut Inflammation Naturally

Martha Carlin | Aug 01, 2024 | 14 minute read

With a blend of scientific insight and practical advice, reviewing dietary adjustments, lifestyle changes, and natural supplements, we seek to empower you with the knowledge on how to improve gut...

How to Heal Gut Inflammation Naturally

Martha Carlin | Aug 01, 2024 | 14 minute read

With a blend of scientific insight and practical advice, reviewing dietary adjustments, lifestyle changes, and natural supplements, we seek to empower you with the knowledge on how to improve gut health, manage chronic inflammation, and mitigate the discomfort associated with...

Gut Health

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 7 minutes read

This post explores whether probiotic supplements can impact the effectiveness of fasting. It discusses the importance of maintaining a balance in gut health and the role probiotics play in supporting...

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 7 minutes read

probiotics science

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.