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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Microbiome's Role in Healthy Relationships
Martha Carlin | Feb 17, 2025 |
When we think about healthy relationships, we often focus on communication, shared values, or emotional intelligence. But what if the foundation for these connections lies not just in our hearts...
The Microbiome's Role in Healthy Relationships
Martha Carlin
| Feb 17, 2025 |
When we think about healthy relationships, we often focus on communication, shared values, or emotional intelligence. But what if the foundation for these connections lies not just in our hearts or minds, but deep within our guts? As someone who...
Healthy Probiotic Chocolate Truffle Recipe
Martha Carlin | Feb 10, 2025 |
With Valentine's Day approaching, I thought I'd share a delicious and gut-friendly recipe for probiotic chocolate truffles with non-GMO dextrose to share with others or enjoy for yourself. It's a...
Healthy Probiotic Chocolate Truffle Recipe
Martha Carlin
| Feb 10, 2025 |
With Valentine's Day approaching, I thought I'd share a delicious and gut-friendly recipe for probiotic chocolate truffles with non-GMO dextrose to share with others or enjoy for yourself. It's a great healthy option to try instead of the standard chocolate...
The Connection Between Gut Health and Mood: Fal...
Martha Carlin | Feb 03, 2025 |
As Valentine’s Day approaches, love is in the air—and not just the romantic kind. This season of connection and care reminds us of the importance of self-love and nurturing our...
The Connection Between Gut Health and Mood: Fal...
Martha Carlin
| Feb 03, 2025 |
As Valentine’s Day approaches, love is in the air—and not just the romantic kind. This season of connection and care reminds us of the importance of self-love and nurturing our mental well-being. But did you know that one of the...
Transform Your Health in 2025 with the Sugar Sh...
Martha Carlin | Jan 16, 2025 |
As we welcome the new year, it’s the perfect time to prioritize your health and wellness goals. The Sugar Shift Challenge is back and better than ever! Built on years...
Transform Your Health in 2025 with the Sugar Sh...
Martha Carlin
| Jan 16, 2025 |
As we welcome the new year, it’s the perfect time to prioritize your health and wellness goals. The Sugar Shift Challenge is back and better than ever! Built on years of cutting-edge research and community feedback, this transformative program is...
The Art and Science of Making Yogurt at Home: U...
Martha Carlin | Jan 09, 2025 |
Making yogurt at home is a beautiful intersection of art and science. While it relies on precise microbial principles, there’s a creative element that makes each batch unique, much like...
The Art and Science of Making Yogurt at Home: U...
Martha Carlin
| Jan 09, 2025 |
Making yogurt at home is a beautiful intersection of art and science. While it relies on precise microbial principles, there’s a creative element that makes each batch unique, much like a painter layering brushstrokes onto a canvas. In this blog,...
Comparing Farming Methods: Conventional, Organi...
Martha Carlin | Jan 09, 2025 |
Farming practices today exist on a broad spectrum, from highly industrialized conventional systems to holistic methods like biodynamic and regenerative agriculture. Each approach offers unique methods, advantages, and challenges, with...
Comparing Farming Methods: Conventional, Organi...
Martha Carlin
| Jan 09, 2025 |
Farming practices today exist on a broad spectrum, from highly industrialized conventional systems to holistic methods like biodynamic and regenerative agriculture. Each approach offers unique methods, advantages, and challenges, with profound implications for soil health, food quality, environmental sustainability, and...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
