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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin

Gut-Smart Camping: Water Safety, Giardia Risks,...

Summer adventures draw us to wild places—to the rhythm of water, the hush of pines, and the grounding stillness only the backcountry can offer. But as we sip from cool...
Gut-Smart Camping: Water Safety, Giardia Risks,...
Summer adventures draw us to wild places—to the rhythm of water, the hush of pines, and the grounding stillness only the backcountry can offer. But as we sip from cool streams and share simple campfire meals, it’s easy to forget...

The Role of Specific Strains in Sugar Metabolis...

Our relationship with sugar can feel like a tug-of-war. One day we crave it, the next we try to cut it out entirely. But what if, instead of waging war...
The Role of Specific Strains in Sugar Metabolis...
Our relationship with sugar can feel like a tug-of-war. One day we crave it, the next we try to cut it out entirely. But what if, instead of waging war on sugar, we learned to dance with it—gracefully, intelligently, and...

Taking Charge of Your Health: Rebalancing Your ...

A growing number of people are awakening to a powerful truth: your body is not broken. It’s dynamic, intelligent, and deeply responsive to its internal environment—its terrain. When we understand...
Taking Charge of Your Health: Rebalancing Your ...
A growing number of people are awakening to a powerful truth: your body is not broken. It’s dynamic, intelligent, and deeply responsive to its internal environment—its terrain. When we understand the body as an ecosystem, healing becomes less about fighting...

Probiotic-Packed Picnic Ideas for the 4th of July

This month, as we honor freedom, let’s also celebrate the vibrant, living foods that support our health journey. Fermented foods, with their natural stability and probiotic richness, are ideal companions...
Probiotic-Packed Picnic Ideas for the 4th of July
This month, as we honor freedom, let’s also celebrate the vibrant, living foods that support our health journey. Fermented foods, with their natural stability and probiotic richness, are ideal companions for a day spent outdoors. They are time-tested allies: resilient,...

Beyond the Grocery Store Shelf: How BiotiQuest ...

Listen to Martha and Marcia on The Angel Next Door Podcast! This episode provides an inside look at Martha’s incredible story, the unique science behind her products, and the significant...
Beyond the Grocery Store Shelf: How BiotiQuest ...
Listen to Martha and Marcia on The Angel Next Door Podcast! This episode provides an inside look at Martha’s incredible story, the unique science behind her products, and the significant challenges small health businesses face in the era of digital...

Summer BBQ Ideas: Gut-Healthy Grilling Recipes ...

This summer, let’s bring more color, more life, and more connection to our tables.These summer BBQ recipes are simple, flavorful, and designed with your microbiome in mind, because a healthy...
Summer BBQ Ideas: Gut-Healthy Grilling Recipes ...
This summer, let’s bring more color, more life, and more connection to our tables.These summer BBQ recipes are simple, flavorful, and designed with your microbiome in mind, because a healthy gut is the root of a joyful, resilient life.

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

