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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Carnivore Diet Benefits — Is It Yet Another Won...

Martha Carlin | Aug 26, 2024 | Low Carb Gut Health

In this post we venture into the heart of the carnivore lifestyle, and dissect the science and stories behind its bold claims to offer you the opportunity to decide for...

Carnivore Diet Benefits — Is It Yet Another Won...

Martha Carlin | Aug 26, 2024 | Low Carb Gut Health

In this post we venture into the heart of the carnivore lifestyle, and dissect the science and stories behind its bold claims to offer you the opportunity to decide for yourself if it's right for you.

7 minute read

Carnivore Diet for Diabetics: Simply Meat, or i...

Martha Carlin | Aug 06, 2024 | 7 minute read

In this post we unravel the intricacies of adopting a carnivore diet tailored for those striving to support their diabetes symptoms, empowering you with the knowledge needed to make an...

Carnivore Diet for Diabetics: Simply Meat, or i...

Martha Carlin | Aug 06, 2024 | 7 minute read

In this post we unravel the intricacies of adopting a carnivore diet tailored for those striving to support their diabetes symptoms, empowering you with the knowledge needed to make an informed decision on whether this meat-centric path aligns with your...

Low Carb Gut Health

What to Eat on The Carnivore Diet: Carnivore Di...

Martha Carlin | Aug 06, 2024 | 10 minute read

This guide is your key to unlocking the potential of the carnivore diet, offering a wealth of knowledge on how to adeptly incorporate a variety of animal-based foods into your...

What to Eat on The Carnivore Diet: Carnivore Di...

Martha Carlin | Aug 06, 2024 | 10 minute read

This guide is your key to unlocking the potential of the carnivore diet, offering a wealth of knowledge on how to adeptly incorporate a variety of animal-based foods into your meals. Whether you're seeking to optimize your health, streamline your...

Low Carb Gut Health

How to Heal Gut Inflammation Naturally

Martha Carlin | Aug 01, 2024 | 14 minute read

With a blend of scientific insight and practical advice, reviewing dietary adjustments, lifestyle changes, and natural supplements, we seek to empower you with the knowledge on how to improve gut...

How to Heal Gut Inflammation Naturally

Martha Carlin | Aug 01, 2024 | 14 minute read

With a blend of scientific insight and practical advice, reviewing dietary adjustments, lifestyle changes, and natural supplements, we seek to empower you with the knowledge on how to improve gut health, manage chronic inflammation, and mitigate the discomfort associated with...

Gut Health

3 Delicious, Gut-Friendly Cabbage Recipes

Martha Carlin | Mar 08, 2024 | 3 minute read

While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body...

3 Delicious, Gut-Friendly Cabbage Recipes

Martha Carlin | Mar 08, 2024 | 3 minute read

Gut Health and Nutrion, Low Carb Gut Health

Life's Best Medicine with Dr. Brian Lenzkes (pa...

Martha Carlin | Dec 22, 2023 | Podcast

Dr. Brian Lenzkes and Martha talk about the initial results of a new clinical trial on the effects of Sugar Shift—a product made by Martha’s company, BiotiQuest.

Life's Best Medicine with Dr. Brian Lenzkes (pa...

Martha Carlin | Dec 22, 2023 | Podcast

Dr. Brian Lenzkes and Martha talk about the initial results of a new clinical trial on the effects of Sugar Shift—a product made by Martha’s company, BiotiQuest.

Podcast

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.