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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Foundation for a Fresh Start: Setting Up the Ne...

Martha Carlin | Jan 07, 2025 |

A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions...

Foundation for a Fresh Start: Setting Up the Ne...

Martha Carlin | Jan 07, 2025 |

A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions like eating better, exercising more, or getting more sleep, there’s...

How to Naturally Lower Blood Glucose Levels

Martha Carlin | Sep 19, 2024 | 12 minute read

This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation....

How to Naturally Lower Blood Glucose Levels

Martha Carlin | Sep 19, 2024 | 12 minute read

Low Carb Gut Health

Unraveling the Gluten Mystery: Is Glyphosate th...

Martha Carlin | Sep 15, 2024 | 12 minute read

Let's explore how gluten acts as an autoimmune trigger in celiac disease, the potential connections between gluten, glyphosate exposure, and non-celiac gluten sensitivity, and the growing ties between the effects...

Unraveling the Gluten Mystery: Is Glyphosate th...

Martha Carlin | Sep 15, 2024 | 12 minute read

Gut Health

Carnivore Diet Benefits — Is It Yet Another Won...

Martha Carlin | Aug 26, 2024 | Low Carb Gut Health

In this post we venture into the heart of the carnivore lifestyle, and dissect the science and stories behind its bold claims to offer you the opportunity to decide for...

Carnivore Diet Benefits — Is It Yet Another Won...

Martha Carlin | Aug 26, 2024 | Low Carb Gut Health

In this post we venture into the heart of the carnivore lifestyle, and dissect the science and stories behind its bold claims to offer you the opportunity to decide for yourself if it's right for you.

7 minute read

Carnivore Diet for Diabetics: Simply Meat, or i...

Martha Carlin | Aug 06, 2024 | 7 minute read

In this post we unravel the intricacies of adopting a carnivore diet tailored for those striving to support their diabetes symptoms, empowering you with the knowledge needed to make an...

Carnivore Diet for Diabetics: Simply Meat, or i...

Martha Carlin | Aug 06, 2024 | 7 minute read

In this post we unravel the intricacies of adopting a carnivore diet tailored for those striving to support their diabetes symptoms, empowering you with the knowledge needed to make an informed decision on whether this meat-centric path aligns with your...

Low Carb Gut Health

What to Eat on The Carnivore Diet: Carnivore Di...

Martha Carlin | Aug 06, 2024 | 10 minute read

This guide is your key to unlocking the potential of the carnivore diet, offering a wealth of knowledge on how to adeptly incorporate a variety of animal-based foods into your...

What to Eat on The Carnivore Diet: Carnivore Di...

Martha Carlin | Aug 06, 2024 | 10 minute read

This guide is your key to unlocking the potential of the carnivore diet, offering a wealth of knowledge on how to adeptly incorporate a variety of animal-based foods into your meals. Whether you're seeking to optimize your health, streamline your...

Low Carb Gut Health

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.