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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

The Truth About Gluten, Glyphosate, and Gut Health

The Truth About Gluten, Glyphosate, and Gut Health

Martha Carlin | Sep 22, 2025 |

Discover how modern wheat, gluten, and glyphosate impact gut health, contribute to leaky gut, celiac disease, and food intolerances — and learn natural ways to repair your gut lining, restore...

The Truth About Gluten, Glyphosate, and Gut Health

Martha Carlin | Sep 22, 2025 |

Discover how modern wheat, gluten, and glyphosate impact gut health, contribute to leaky gut, celiac disease, and food intolerances — and learn natural ways to repair your gut lining, restore minerals, and reclaim resilience.

A Guide to Fermenting Fall Veggies at Home

A Guide to Fermenting Fall Veggies at Home

Martha Carlin | Sep 16, 2025 |

Fermenting vegetables is a timeless way to preserve food and support gut health. It doesn’t require fancy tools or complicated recipes. Here's what you need to know and how to...

A Guide to Fermenting Fall Veggies at Home

Martha Carlin | Sep 16, 2025 |

Fermenting vegetables is a timeless way to preserve food and support gut health. It doesn’t require fancy tools or complicated recipes. Here's what you need to know and how to get started.

Join the Next Round of the 30-Day Metabolic Challenge Starting 10/13/25!

Join the Next Round of the 30-Day Metabolic Cha...

Martha Carlin | Sep 08, 2025 |

After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore...

Join the Next Round of the 30-Day Metabolic Cha...

Martha Carlin | Sep 08, 2025 |

After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore your metabolism and heal your hormones.

Carnivore and the Microbiome: A Double-Edged Diet

Carnivore and the Microbiome: A Double-Edged Diet

Martha Carlin | Aug 26, 2025 |

Removing all plant matter in your diet may result in dramatic short-term improvements in an inflamed gut. But behind the anecdotal success lies a deeper systems-level question: what happens to...

Carnivore and the Microbiome: A Double-Edged Diet

Martha Carlin | Aug 26, 2025 |

Removing all plant matter in your diet may result in dramatic short-term improvements in an inflamed gut. But behind the anecdotal success lies a deeper systems-level question: what happens to the microbiome on a meat-only diet—and is that change healing,...

Wholesome Lunchbox Pairings for a Healthier Microbiome

Wholesome Lunchbox Pairings for a Healthier Mic...

Martha Carlin | Aug 12, 2025 |

The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish...

Wholesome Lunchbox Pairings for a Healthier Mic...

Martha Carlin | Aug 12, 2025 |

The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish the body from within. A homemade lunch supports microbial balance,...

Summer BBQ Ideas: Gut-Healthy Grilling Recipes to Nourish Your Microbiome

Summer BBQ Ideas: Gut-Healthy Grilling Recipes ...

Martha Carlin | Jun 23, 2025 |

This summer, let’s bring more color, more life, and more connection to our tables.These summer BBQ recipes are simple, flavorful, and designed with your microbiome in mind, because a healthy...

Summer BBQ Ideas: Gut-Healthy Grilling Recipes ...

Martha Carlin | Jun 23, 2025 |

This summer, let’s bring more color, more life, and more connection to our tables.These summer BBQ recipes are simple, flavorful, and designed with your microbiome in mind, because a healthy gut is the root of a joyful, resilient life.