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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Join the Next Round of the 30-Day Metabolic Cha...
Martha Carlin | Sep 08, 2025 |
After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore...
Join the Next Round of the 30-Day Metabolic Cha...
Martha Carlin
| Sep 08, 2025 |
After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore your metabolism and heal your hormones.
From Parkinson's To Patents: Martha's Microbiom...
Martha Carlin | Sep 01, 2025 |
Listen to Martha on the Best Morning Routine, Ever! Postcast.
From Parkinson's To Patents: Martha's Microbiom...
Martha Carlin
| Sep 01, 2025 |
Listen to Martha on the Best Morning Routine, Ever! Postcast.
Understanding Gut Immunity — Probiotics and the...
Martha Carlin | Sep 01, 2025 |
9 minute read
Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut...
Understanding Gut Immunity — Probiotics and the...
Martha Carlin
| Sep 01, 2025 |
9 minute read
Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut microbiota, helping you digest food, produce vitamins, develop and mature...
Gut Health
Carnivore and the Microbiome: A Double-Edged Diet
Martha Carlin | Aug 26, 2025 |
Removing all plant matter in your diet may result in dramatic short-term improvements in an inflamed gut. But behind the anecdotal success lies a deeper systems-level question: what happens to...
Carnivore and the Microbiome: A Double-Edged Diet
Martha Carlin
| Aug 26, 2025 |
Removing all plant matter in your diet may result in dramatic short-term improvements in an inflamed gut. But behind the anecdotal success lies a deeper systems-level question: what happens to the microbiome on a meat-only diet—and is that change healing,...
Understanding Gut Health, Stress, and Neurologi...
Martha Carlin | Aug 25, 2025 |
podcast
Watch this insightful episode of the EZ Conversations Podcast, the host welcomes Martha Carlin to discuss the profound impact of gut health on both physical and mental well-being. Martha shares...
Understanding Gut Health, Stress, and Neurologi...
Martha Carlin
| Aug 25, 2025 |
podcast
Watch this insightful episode of the EZ Conversations Podcast, the host welcomes Martha Carlin to discuss the profound impact of gut health on both physical and mental well-being. Martha shares her personal journey that led her from an accounting career...
podcast
Microbiome is the "First Brain" for Sleep, Crav...
Martha Carlin | Aug 25, 2025 |
podcast
We’ve all felt it: the mid-afternoon brain fog, the 9:00 PM sugar cravings, or that frustrating toss-and-turn despite being exhausted. Usually, we reach for another cup of coffee, a sugary...
Microbiome is the "First Brain" for Sleep, Crav...
Martha Carlin
| Aug 25, 2025 |
podcast
We’ve all felt it: the mid-afternoon brain fog, the 9:00 PM sugar cravings, or that frustrating toss-and-turn despite being exhausted. Usually, we reach for another cup of coffee, a sugary snack, or a melatonin pill. But according to Martha Carlin, founder...
podcast
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
