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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin

The Powerful Link Between Sugar, Gut Inflammati...

How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and...
The Powerful Link Between Sugar, Gut Inflammati...
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and autoimmune diseases such as type 2 diabetes and irritable bowel...

Yogurt Starter Culture: How Does It Work?

Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!
Yogurt Starter Culture: How Does It Work?
Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!

Biohacking Beauty - Martha Carlin - The Impact...

In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by our Founder Martha Carlin, a visionary thinker and trailblazer in the world of holistic...
Biohacking Beauty - Martha Carlin - The Impact...
In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by our Founder Martha Carlin, a visionary thinker and trailblazer in the world of holistic health and gut health. Martha's pioneering research into the complex...

Top 10 Best Fermented Foods For Better Health

The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long...
Top 10 Best Fermented Foods For Better Health
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long before refrigeration and the use of preservatives became the mainstay...

Gut Health 101: Do Bacteria Feed on Sugar?

To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of...
Gut Health 101: Do Bacteria Feed on Sugar?
To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of metabolic events might result in metabolic disorders.

History and Growth of Fermented Foods

Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of...
History and Growth of Fermented Foods
Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of fermented foods is ever present in the human diet. The...

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

