• Business Leaders Podcast: The Story of BiotiQuest and Leading with Teenacity, Creativity and Adaptability

    Business Leaders Podcast: The Story of BiotiQuest and Leading with Teenacity, Creativity and Adaptability

    I am honored to be named a 2020 Titan100 by TITAN CEO, which  recognizes a premier group of 100 CEO’s and C-level executives in the Colorado metropolitan area! I was recently interviewed on the Business Leaders Podcast by Bob Roark and Jaime Zawmon about leadership and thoroughly enjoyed our conversation. We discuss what I believe are the key characteristicsthat it takes to be considered a titan of...
  • Mimi's cherry pie

    Mimi's cherry pie

    Mimi’s Cherry Pie Preheat oven to 425 degrees. Crust for 2 pies, recipe follows:Drain 2 cans of sour/tart cherries. Mix cherries (2 cups) with 1 c. sugar and let stand for a few minutes to make juice and dissolve some of the sugar. Roll out one crust and place in pie pan. Press down dough carefully.  A 2 T. flour and pat around.  Pour cherries...
  • 10 Things You Can do to Stay Healthy Over the Holidays

    10 Things You Can do to Stay Healthy Over the Holidays

    The holiday season is nearly upon us, and while this year may look a little different than usual, there are some practical ways to support your health and feel your best! Keeping your immune system strong is more important now than ever, and in a season when sugar, alcohol and other stressors are abundant, there are some simple ways to nourish your gut without...
  • Lavva Yogurt: Our Favorite Gut-Friendly Non-Dairy Brand

    Lavva Yogurt: Our Favorite Gut-Friendly Non-Dairy Brand

    I often get asked questions about diet. What foods can I eat? What foods should I eat? And one of the most common things I talk to people with Parkinson’s in particular, about is diet and food quality. When you already have a chronic disease like Parkinson’s or are at risk for something like Parkinson’s, Alzheimer’s or diabetes based on your family history, then...
  • How Much Better Can You "B"?

    How Much Better Can You "B"?

      I have done a lot of reading and researching over the years on nutrition and supplements in my pursuit of helping my husband with his Parkinson’s. Nutrient deficiency can be an underlying causal factor in many chronic health issues. Most recently, I was contacted by several people with Parkinson’s regarding vitamin B-1, thiamine, deficiency. I started to do some research. Back in the...
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