• Martha Carlin Featured on the Keto Kamp Podcast!

    Martha Carlin Featured on the Keto Kamp Podcast!

    I was honored to recently be a guest on the Keto Kamp Podcast with Ben Azadi!  In this episode, we discuss the gut microbiome and how research helped my husband's Parkinson's diagnosis. We talk about the differences between a healthy gut and an unhealthy gut. I also reveal the top three things you need to avoid to improve your gut health. Later, we chat all about...
  • Start the New Year off Right and Join the Sugar Shift Challenge!

    Start the New Year off Right and Join the Sugar Shift Challenge!

    Ready to start January off on the right foot? One of the easiest ways you can support your gut health in the new year is by taking a daily probiotic.  Sugar Shift is a targeted, one-of-a-kind probiotic, formulated to improve sugar metabolism and boost your overall energy. By shifting the way your body metabolizes sugar, you can avoid many negative effects while reducing your...
  • A closer look at gut health with Marlin Carlin (2021 year in review)

    A closer look at gut health with Marlin Carlin (2021 year in review)

      I’m always studying the latest research in gut health. And as we near the end of 2021, I wanted to share my biggest takeaways with you over the past year. By looking at the science, we can glean important information to apply to our daily lives, rebuild our microbiomes, and support better health. “If you want to get more out of life and...
  • How to naturally build immunity from food borne infections

    How to naturally build immunity from food borne infections

    This week’s news carries another story about an E coli outbreak in the food supply chain.  This outbreak is the result of contaminated baby spinach.  These outbreaks are often connected to the “greens” market where these products are irrigated with recycled water that is only partially treated.  But outbreaks are found across the food supply from meats to cake mixes.   Another source of acute...
  • Can gratitude impact your health?

    Can gratitude impact your health?

    With Thanksgiving upon us here in the U.S., you may find yourself reflecting on what you’re thankful for. And while this is a lovely way to celebrate the holiday, it’s a tradition worth extending all year long, thanks to the many health benefits associated with gratitude!  That’s right: gratitude is more than a feel-good tradition. It has been shown to improve your wellbeing, and...
  • How Sugar Shift helped Ken lower his blood sugar

    How Sugar Shift helped Ken lower his blood sugar

    Ken started measuring his blood sugar last year, when he found out his glucose was high: enough to be labeled a potential metabolic disorder which naturally alarmed him as an active 56 year old interesting in biohacking. After just eight days of taking Sugar Shift, he noticed a reduction in his glucose levels. In addition to lowering his blood sugar, he was able to...
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