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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Yogurt Starter Culture: How Does It Work?

Martha Carlin | Feb 08, 2024 |

Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!

Yogurt Starter Culture: How Does It Work?

Martha Carlin | Feb 08, 2024 |

Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!

Martha Carlin Featured on Children's Health Def...

Martha Carlin | Jan 18, 2024 | 1 minute read

I was honored to be a recent guest on the Children's Health Defense show, Tea Time. In this great conversation, we discuss my story and my husband John's Parkinson's diagnosis, and my lightbulb moment that...

Martha Carlin Featured on Children's Health Def...

Martha Carlin | Jan 18, 2024 | 1 minute read

Parkinsons

Martha Carlin Featured on the Life's Best Medic...

Martha Carlin | Jan 18, 2024 | 1 minute read

I was honored to recently be a guest on the Life's Best In this conversation, we discuss the microbiome triggers for diseases, the multitude of factors that affect the gut...

Martha Carlin Featured on the Life's Best Medic...

Martha Carlin | Jan 18, 2024 | 1 minute read

I was honored to recently be a guest on the Life's Best In this conversation, we discuss the microbiome triggers for diseases, the multitude of factors that affect the gut microbiome, learning to feed good bacteria and starve bad bacteria...

gut health

Martha Carlin is Back on the Life's Best Medici...

Martha Carlin | Jan 17, 2024 | 1 minute read

You may havetuned into my interview withDr. Brian Lenzkes on the Life's Best Medicine podcastback inApril(if not, you can listen here!). We discussed the microbiome triggers for diseases, the multitude...

Martha Carlin is Back on the Life's Best Medici...

Martha Carlin | Jan 17, 2024 | 1 minute read

gut health research

Martha Carlin Featured on the Keto Kamp Podcast!

Martha Carlin | Jan 17, 2024 | 6 minutes read

I was honored to recently be a guest on the Keto Kamp Podcast with Ben Azadi! In this episode, we discussthe gut microbiome and how research helped my husband's Parkinson's...

Martha Carlin Featured on the Keto Kamp Podcast!

Martha Carlin | Jan 17, 2024 | 6 minutes read

I was honored to recently be a guest on the Keto Kamp Podcast with Ben Azadi! In this episode, we discussthe gut microbiome and how research helped my husband's Parkinson's diagnosis. We talk about the differences between a healthy gut...

metabolic health

How Much Better Can You "B"?

Martha Carlin | Jan 08, 2024 |

Today most people don’t give much thought to nutrient deficiency. However, it could be a more significant issue now, because our soils are so depleted from our monocrop, large scale,...

How Much Better Can You "B"?

Martha Carlin | Jan 08, 2024 |

Today most people don’t give much thought to nutrient deficiency. However, it could be a more significant issue now, because our soils are so depleted from our monocrop, large scale, depletive agricultural practices. B vitamins are essential for properly functioning mitochondria...

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.