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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Gut Health Recipe: How to Make Beet Kvass with ...

Martha Carlin | Aug 28, 2023 | 2 minutes read

One of my favorite beverages for gut health is beet kvass. I drink a 4 ounce shot several times per week! Beet kvass is a fermented beverage that can support...

Gut Health Recipe: How to Make Beet Kvass with ...

Martha Carlin | Aug 28, 2023 | 2 minutes read

One of my favorite beverages for gut health is beet kvass. I drink a 4 ounce shot several times per week! Beet kvass is a fermented beverage that can support the microbiome and digestive system due to its probiotic content....

“Super Gut” Probiotic Yogurt Recipe

Martha Carlin | Jul 07, 2023 | 5 minutes read

I met Dr. Bill Davis last year and have since enjoyed many conversations with him about the microbiome, brain health, chronic disease, and more. I’ve also had the pleasure of...

“Super Gut” Probiotic Yogurt Recipe

Martha Carlin | Jul 07, 2023 | 5 minutes read

I met Dr. Bill Davis last year and have since enjoyed many conversations with him about the microbiome, brain health, chronic disease, and more. I’ve also had the pleasure of speaking in his Undoctored community! I’ve learned a lot from...

gut health and nutrition

The Longevity of Glyphosate in Soil: Understand...

Martha Carlin | Jun 26, 2023 | 7 minutes read

Glyphosate is one of the most widely used herbicides in the world, known for its effectiveness in killing weeds and unwanted plants. However, there is growing concern about the long-term...

The Longevity of Glyphosate in Soil: Understand...

Martha Carlin | Jun 26, 2023 | 7 minutes read

Glyphosate is one of the most widely used herbicides in the world, known for its effectiveness in killing weeds and unwanted plants. However, there is growing concern about the long-term effects of glyphosate on soil health, human health, and the...

probiotics science

How to Restore Your Gut Health Naturally

The Jay Campbell Podcast: How to Claw Back Your...

Martha Carlin | May 29, 2023 | Podcast

Martha joined Jay Campbell to discuss reclaiming your microbiome.

The Jay Campbell Podcast: How to Claw Back Your...

Martha Carlin | May 29, 2023 | Podcast

Martha joined Jay Campbell to discuss reclaiming your microbiome.

Podcast

The Best Probiotic For Women: Nine Useful Thing...

Martha Carlin | Mar 30, 2023 | 2 minutes read

Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already...

The Best Probiotic For Women: Nine Useful Thing...

Martha Carlin | Mar 30, 2023 | 2 minutes read

Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already be familiar with mentions of the gut microbiome and its...

probiotics science

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited...

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited traveler's diarrhea (TD). One of the biggest gut health tips...

gut immunity

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.