BLOG
BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Truth About Gut Health Detox
Martha Carlin | May 13, 2024 |
11 minute read
In a world where processed meals and high-sugar foods often take center stage, poor gut health can become a mainstay of daily life for many. An unhealthy gut can lie...
The Truth About Gut Health Detox
Martha Carlin
| May 13, 2024 |
11 minute read
In a world where processed meals and high-sugar foods often take center stage, poor gut health can become a mainstay of daily life for many. An unhealthy gut can lie behind health concerns ranging from digestive issues such as irregular...
Gut Health and Nutrition
The Best Time to Eat Sauerkraut for Gut Health
Martha Carlin | Apr 25, 2024 |
8 minute read
This post discusses the optimal timing for eating sauerkraut, a fermented food known for its gut health benefits. Consuming sauerkraut at different times of the day can impact its effectiveness....
The Best Time to Eat Sauerkraut for Gut Health
Martha Carlin
| Apr 25, 2024 |
8 minute read
This post discusses the optimal timing for eating sauerkraut, a fermented food known for its gut health benefits. Consuming sauerkraut at different times of the day can impact its effectiveness. Eating it in the morning supports digestion throughout the day,...
Gut Health
The Powerful Link Between Sugar, Gut Inflammati...
Martha Carlin | Feb 15, 2024 |
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and...
The Powerful Link Between Sugar, Gut Inflammati...
Martha Carlin
| Feb 15, 2024 |
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and autoimmune diseases such as type 2 diabetes and irritable bowel...
Yogurt Starter Culture: How Does It Work?
Martha Carlin | Feb 08, 2024 |
Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!
Yogurt Starter Culture: How Does It Work?
Martha Carlin
| Feb 08, 2024 |
Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!
Biohacking Beauty - Martha Carlin - The Impact...
Martha Carlin | Jan 22, 2024 |
Podcast
In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by our Founder Martha Carlin, a visionary thinker and trailblazer in the world of holistic...
Biohacking Beauty - Martha Carlin - The Impact...
Martha Carlin
| Jan 22, 2024 |
Podcast
In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by our Founder Martha Carlin, a visionary thinker and trailblazer in the world of holistic health and gut health. Martha's pioneering research into the complex...
Podcast
Top 10 Best Fermented Foods For Better Health
Martha Carlin | Jan 04, 2024 |
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long...
Top 10 Best Fermented Foods For Better Health
Martha Carlin
| Jan 04, 2024 |
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long before refrigeration and the use of preservatives became the mainstay...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
