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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Gut Health 101: Do Bacteria Feed on Sugar?

Martha Carlin | Jan 04, 2024 |

To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of...

Gut Health 101: Do Bacteria Feed on Sugar?

Martha Carlin | Jan 04, 2024 |

To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of metabolic events might result in metabolic disorders.

History and Growth of Fermented Foods

Martha Carlin | Jan 03, 2024 |

Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of...

History and Growth of Fermented Foods

Martha Carlin | Jan 03, 2024 |

Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of fermented foods is ever present in the human diet. The...

Keto Kamp with Ben Azadi: How Antibiotics Destr...

Martha Carlin | Dec 22, 2023 | Podcast

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by advocating gut...

Keto Kamp with Ben Azadi: How Antibiotics Destr...

Martha Carlin | Dec 22, 2023 | Podcast

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by advocating gut metabolism as the key to regaining health by enabling the...

Podcast

The Kick Sugar Coach Podcast: Martha Carlin: Th...

Martha Carlin | Dec 22, 2023 | Podcast

If you suffer from constipation, sugar cravings, and digestive issues, then this interview is for you!

The Kick Sugar Coach Podcast: Martha Carlin: Th...

Martha Carlin | Dec 22, 2023 | Podcast

If you suffer from constipation, sugar cravings, and digestive issues, then this interview is for you!

Podcast

Gut Health Recipe: How to Make a Ginger Bug wit...

Martha Carlin | Aug 28, 2023 | 2 minutes read

Today I’m sharing another one of my favorite recipes for gut health! A ginger bug is a natural fermentation starter made from ginger, sugar, and water. It captures wild yeasts...

Gut Health Recipe: How to Make a Ginger Bug wit...

Martha Carlin | Aug 28, 2023 | 2 minutes read

Today I’m sharing another one of my favorite recipes for gut health! A ginger bug is a natural fermentation starter made from ginger, sugar, and water. It captures wild yeasts and beneficial bacteria present on the ginger to create a...

Gut Health Recipe: How to Make Fire Cider with ...

Martha Carlin | Aug 28, 2023 | 2 minutes read

Today I’m sharing a recipe for classic fire cider! This old folk recipe is an herbal tonic, known for all kinds of things, but it’s especially beneficial for gut health...

Gut Health Recipe: How to Make Fire Cider with ...

Martha Carlin | Aug 28, 2023 | 2 minutes read

Today I’m sharing a recipe for classic fire cider! This old folk recipe is an herbal tonic, known for all kinds of things, but it’s especially beneficial for gut health due to the potential beneficial properties of its ingredients. It’s...

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

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