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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
What Your Poop Says About Your Gut Health
Martha Carlin | Jun 24, 2024 |
11 minute read
As the ultimate by-product of your digestive process, your poop is a leading indicator of your overall health. Color, consistency and frequency speak volumes about your digestive wellness. Here's what to...
What Your Poop Says About Your Gut Health
Martha Carlin
| Jun 24, 2024 |
11 minute read
As the ultimate by-product of your digestive process, your poop is a leading indicator of your overall health. Color, consistency and frequency speak volumes about your digestive wellness. Here's what to look for!
Gut Health, Gut Health and Nutrition
A Simple Guide To Adding Nitrogen In a Garden
Martha Carlin | May 29, 2024 |
6 minute read
For seasoned gardeners and newbies alike, maintaining soil health is an essential step towards a bountiful harvest. Ensuring that your garden soil is rich in essential plant nutrients like nitrogen,...
A Simple Guide To Adding Nitrogen In a Garden
Martha Carlin
| May 29, 2024 |
6 minute read
For seasoned gardeners and newbies alike, maintaining soil health is an essential step towards a bountiful harvest. Ensuring that your garden soil is rich in essential plant nutrients like nitrogen, phosphorus, potassium, and trace minerals can be the difference between...
Gut Health
Gut Detox Supplements: Are They Helpful For Gut...
Martha Carlin | May 17, 2024 |
6 minute read
Are you struggling with bloating or constipation, or simply want improved energy levels? Your digestive system processes a lot of foreign substances and over time, your gastrointestinal system and detoxification...
Gut Detox Supplements: Are They Helpful For Gut...
Martha Carlin
| May 17, 2024 |
6 minute read
Are you struggling with bloating or constipation, or simply want improved energy levels? Your digestive system processes a lot of foreign substances and over time, your gastrointestinal system and detoxification capacity may slow down and require some TLC. Explore the...
Gut Health, Gut Health and Nutrition, Probiotics and Blood Sugar
The Truth About Gut Health Detox
Martha Carlin | May 13, 2024 |
11 minute read
In a world where processed meals and high-sugar foods often take center stage, poor gut health can become a mainstay of daily life for many. An unhealthy gut can lie...
The Truth About Gut Health Detox
Martha Carlin
| May 13, 2024 |
11 minute read
In a world where processed meals and high-sugar foods often take center stage, poor gut health can become a mainstay of daily life for many. An unhealthy gut can lie behind health concerns ranging from digestive issues such as irregular...
Gut Health and Nutrition
The Best Time to Eat Sauerkraut for Gut Health
Martha Carlin | Apr 25, 2024 |
8 minute read
This post discusses the optimal timing for eating sauerkraut, a fermented food known for its gut health benefits. Consuming sauerkraut at different times of the day can impact its effectiveness....
The Best Time to Eat Sauerkraut for Gut Health
Martha Carlin
| Apr 25, 2024 |
8 minute read
This post discusses the optimal timing for eating sauerkraut, a fermented food known for its gut health benefits. Consuming sauerkraut at different times of the day can impact its effectiveness. Eating it in the morning supports digestion throughout the day,...
Gut Health
The Powerful Link Between Sugar, Gut Inflammati...
Martha Carlin | Feb 15, 2024 |
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and...
The Powerful Link Between Sugar, Gut Inflammati...
Martha Carlin
| Feb 15, 2024 |
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and autoimmune diseases such as type 2 diabetes and irritable bowel...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
