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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Understanding Gut Health, Stress, and Neurologi...
Martha Carlin | Aug 25, 2025 |
podcast
Watch this insightful episode of the EZ Conversations Podcast, the host welcomes Martha Carlin to discuss the profound impact of gut health on both physical and mental well-being. Martha shares...
Understanding Gut Health, Stress, and Neurologi...
Martha Carlin
| Aug 25, 2025 |
podcast
Watch this insightful episode of the EZ Conversations Podcast, the host welcomes Martha Carlin to discuss the profound impact of gut health on both physical and mental well-being. Martha shares her personal journey that led her from an accounting career...
podcast
What Doctors Aren't Talking About With Our Brai...
Martha Carlin | Jul 15, 2025 |
podcast
In Part 1 of this series, we go beyond what doctors are asking—and dig into what really matters for our brains: stress, the microbiome, mineral balance, and a newly discovered...
What Doctors Aren't Talking About With Our Brai...
Martha Carlin
| Jul 15, 2025 |
podcast
In Part 1 of this series, we go beyond what doctors are asking—and dig into what really matters for our brains: stress, the microbiome, mineral balance, and a newly discovered protective layer you’ve never heard of (but need to know about).
podcast
Probiotic-Packed Picnic Ideas for the 4th of July
Martha Carlin | Jun 30, 2025 |
This month, as we honor freedom, let’s also celebrate the vibrant, living foods that support our health journey. Fermented foods, with their natural stability and probiotic richness, are ideal companions...
Probiotic-Packed Picnic Ideas for the 4th of July
Martha Carlin
| Jun 30, 2025 |
This month, as we honor freedom, let’s also celebrate the vibrant, living foods that support our health journey. Fermented foods, with their natural stability and probiotic richness, are ideal companions for a day spent outdoors. They are time-tested allies: resilient,...
Hydration and Gut Health: Why Water Matters Mor...
Martha Carlin | Jun 02, 2025 |
As summer settles in, many of us instinctively reach for more water—feeling the sun on our skin, the rising heat in the air, and the pull toward hydration. But what...
Hydration and Gut Health: Why Water Matters Mor...
Martha Carlin
| Jun 02, 2025 |
As summer settles in, many of us instinctively reach for more water—feeling the sun on our skin, the rising heat in the air, and the pull toward hydration. But what if we told you that staying hydrated isn’t just about...
Cultivating a Gut-Friendly Herb Garden: Grow Yo...
Martha Carlin | May 27, 2025 |
Cultivating a gut-friendly herb garden isn’t just about flavor or beauty. It’s about connection. It’s a way to align our daily lives with the regenerative power of nature, while supporting...
Cultivating a Gut-Friendly Herb Garden: Grow Yo...
Martha Carlin
| May 27, 2025 |
Cultivating a gut-friendly herb garden isn’t just about flavor or beauty. It’s about connection. It’s a way to align our daily lives with the regenerative power of nature, while supporting the foundation of health: our gut.
Stress and the Gut-Brain Axis: Coping Strategie...
Martha Carlin | May 19, 2025 |
Spring is a season of rebirth. The days grow longer, flowers unfurl, and the world begins to stir with new energy. But for many of us, that energy feels less...
Stress and the Gut-Brain Axis: Coping Strategie...
Martha Carlin
| May 19, 2025 |
Spring is a season of rebirth. The days grow longer, flowers unfurl, and the world begins to stir with new energy. But for many of us, that energy feels less like inspiration—and more like pressure.
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
