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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Happiness From Belly to Brain: The Gut-Brain Axis

Martha Carlin | Jun 20, 2023 | 3 minutes read

The old adage of "you are what you eat" holds more truth than ever imagined as emerging research continues to shed light on the profound connection between our gut and...

Happiness From Belly to Brain: The Gut-Brain Axis

Martha Carlin | Jun 20, 2023 | 3 minutes read

The old adage of "you are what you eat" holds more truth than ever imagined as emerging research continues to shed light on the profound connection between our gut and brain. Imagine the trillions of little microbes in your belly weighing...

gut health

The Gut Brain Axis: How it Impacts Sleep Quality

Martha Carlin | Jun 08, 2022 | 8 minutes read

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle,...

The Gut Brain Axis: How it Impacts Sleep Quality

Martha Carlin | Jun 08, 2022 | 8 minutes read

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle, or it could adversely affect it

probiotics sleep

The Story of Sugar Shift

Martha Carlin | Jun 04, 2021 | 3 minutes read

I’m often asked about how I got into the field of science, and what led me to develop our products. I detail this journey, which began with my husband John’s...

The Story of Sugar Shift

Martha Carlin | Jun 04, 2021 | 3 minutes read

I’m often asked about how I got into the field of science, and what led me to develop our products. I detail this journey, which began with my husband John’s diagnosis of Parkinson’s, in my TEDx Talk, but today I...

probiotics science

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.