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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Soaking Grains and Seeds Overnight in Sugar Shi...

Martha Carlin | May 21, 2026 |

One of the simplest practices I’ve adopted to reduce exposure to glyphosate and help break it down in things like grains and seeds is an overnight soak using Sugar Shift™....

Soaking Grains and Seeds Overnight in Sugar Shi...

Martha Carlin | May 21, 2026 |

One of the simplest practices I’ve adopted to reduce exposure to glyphosate and help break it down in things like grains and seeds is an overnight soak using Sugar Shift™. Here's how to do it!

The Ultimate Savory Breakfast: Fermented Buckwh...

Martha Carlin | May 12, 2026 |

Why I soak organic buckwheat overnight with Sugar Shift and remineralized water to support digestion, mineral balance, and reduce concern about glyphosate-dried grains.

The Ultimate Savory Breakfast: Fermented Buckwh...

Martha Carlin | May 12, 2026 |

Why I soak organic buckwheat overnight with Sugar Shift and remineralized water to support digestion, mineral balance, and reduce concern about glyphosate-dried grains.

Glyphosate, Accountability, and the System We’v...

Martha Carlin | May 07, 2026 |

Close to 300,000,000 pounds of glyphosate is used every year on crops in the U.S. alone. You may have seen the headlines on lawsuits related to lymphoma over the past...

Glyphosate, Accountability, and the System We’v...

Martha Carlin | May 07, 2026 |

Close to 300,000,000 pounds of glyphosate is used every year on crops in the U.S. alone. You may have seen the headlines on lawsuits related to lymphoma over the past few years. That is very likely the tip of the...

Why Immune Weakness Often Starts in the Gut

Martha Carlin | Apr 18, 2026 |

When we think about immunity, it’s natural to picture white blood cells or the body’s ability to “fight off” invaders. But if we pause for a moment and look deeper,...

Why Immune Weakness Often Starts in the Gut

Martha Carlin | Apr 18, 2026 |

When we think about immunity, it’s natural to picture white blood cells or the body’s ability to “fight off” invaders. But if we pause for a moment and look deeper, we begin to see a more nuanced story unfolding, one...

Changes to Quest Rewards

Martha Carlin | Apr 15, 2026 |

We’ve made an important update to Quest Rewards—shaped directly by what we’ve heard from you. Many of you shared a common frustration: earning rewards felt good, but using them wasn’t...

Changes to Quest Rewards

Martha Carlin | Apr 15, 2026 |

We’ve made an important update to Quest Rewards—shaped directly by what we’ve heard from you. Many of you shared a common frustration: earning rewards felt good, but using them wasn’t always easy—especially for those on subscriptions. So we took a...

Is Your Gut Eating Your Brain Power?

Martha Carlin | Apr 15, 2026 | podcast

Have you ever wondered why some people stay sharp and active into their 90s, while others struggle with "brain fog" or neurological decline in their 50s?

Is Your Gut Eating Your Brain Power?

Martha Carlin | Apr 15, 2026 | podcast

Have you ever wondered why some people stay sharp and active into their 90s, while others struggle with "brain fog" or neurological decline in their 50s?

podcast

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.