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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

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The Gut–Hormone Connection Everyone Should Know...

Martha Carlin | Dec 10, 2025 | podcast

The Gut–Hormone Connection Everyone Should Know...

Martha Carlin | Dec 10, 2025 | podcast

In a recent enlightening conversation on The Green Living Gurus, LLC channel, pioneering citizen scientist and systems researcher Martha Carlin shared her deep expertise on the critical link between gut health, hormones, and overall well-being—especially for women navigating midlife. Drawing...

podcast

The Science Behind Holiday Overeating and Diges...

Martha Carlin | Dec 08, 2025 |

A look at how stress and gut signaling impact holiday eating, and how you can support digestion and peace of mind naturally.

The Science Behind Holiday Overeating and Diges...

Martha Carlin | Dec 08, 2025 |

A look at how stress and gut signaling impact holiday eating, and how you can support digestion and peace of mind naturally.

Martha's Healthy Holiday Stocking Stuffers

Martha Carlin | Dec 02, 2025 |

A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!

Martha's Healthy Holiday Stocking Stuffers

Martha Carlin | Dec 02, 2025 |

A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!

Reflecting on Your Gut Health Journey in 2025

Martha Carlin | Dec 01, 2025 |

And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?

Reflecting on Your Gut Health Journey in 2025

Martha Carlin | Dec 01, 2025 |

And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?

Why Seasonal Eating Supports Your Gut Health (+...

Martha Carlin | Nov 24, 2025 |

Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and...

Why Seasonal Eating Supports Your Gut Health (+...

Martha Carlin | Nov 24, 2025 |

Martha Carlin: The Proven Benefits of Probiotic...

Martha Carlin | Nov 22, 2025 | podcast

If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more...

Martha Carlin: The Proven Benefits of Probiotic...

Martha Carlin | Nov 22, 2025 | podcast

If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.

podcast

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.