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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
How to Rebuild the Immune System After Antibiotics
Martha Carlin | Sep 01, 2025 |
10 minute read
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might...
How to Rebuild the Immune System After Antibiotics
Martha Carlin
| Sep 01, 2025 |
10 minute read
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might alter your gut microbiome and share effective ways to support...
Gut Health and Nutrition, Gut Brain Axis
Understanding Gut Health, Stress, and Neurologi...
Martha Carlin | Aug 25, 2025 |
podcast
Watch this insightful episode of the EZ Conversations Podcast, the host welcomes Martha Carlin to discuss the profound impact of gut health on both physical and mental well-being. Martha shares...
Understanding Gut Health, Stress, and Neurologi...
Martha Carlin
| Aug 25, 2025 |
podcast
Watch this insightful episode of the EZ Conversations Podcast, the host welcomes Martha Carlin to discuss the profound impact of gut health on both physical and mental well-being. Martha shares her personal journey that led her from an accounting career...
podcast
Microbiome is the "First Brain" for Sleep, Crav...
Martha Carlin | Aug 25, 2025 |
podcast
We’ve all felt it: the mid-afternoon brain fog, the 9:00 PM sugar cravings, or that frustrating toss-and-turn despite being exhausted. Usually, we reach for another cup of coffee, a sugary...
Microbiome is the "First Brain" for Sleep, Crav...
Martha Carlin
| Aug 25, 2025 |
podcast
We’ve all felt it: the mid-afternoon brain fog, the 9:00 PM sugar cravings, or that frustrating toss-and-turn despite being exhausted. Usually, we reach for another cup of coffee, a sugary snack, or a melatonin pill. But according to Martha Carlin, founder...
podcast
What Doctors Aren't Talking About With Our Brai...
Martha Carlin | Jul 15, 2025 |
podcast
In Part 1 of this series, we go beyond what doctors are asking—and dig into what really matters for our brains: stress, the microbiome, mineral balance, and a newly discovered...
What Doctors Aren't Talking About With Our Brai...
Martha Carlin
| Jul 15, 2025 |
podcast
In Part 1 of this series, we go beyond what doctors are asking—and dig into what really matters for our brains: stress, the microbiome, mineral balance, and a newly discovered protective layer you’ve never heard of (but need to know about).
podcast
Probiotic-Packed Picnic Ideas for the 4th of July
Martha Carlin | Jun 30, 2025 |
This month, as we honor freedom, let’s also celebrate the vibrant, living foods that support our health journey. Fermented foods, with their natural stability and probiotic richness, are ideal companions...
Probiotic-Packed Picnic Ideas for the 4th of July
Martha Carlin
| Jun 30, 2025 |
This month, as we honor freedom, let’s also celebrate the vibrant, living foods that support our health journey. Fermented foods, with their natural stability and probiotic richness, are ideal companions for a day spent outdoors. They are time-tested allies: resilient,...
Hydration and Gut Health: Why Water Matters Mor...
Martha Carlin | Jun 02, 2025 |
As summer settles in, many of us instinctively reach for more water—feeling the sun on our skin, the rising heat in the air, and the pull toward hydration. But what...
Hydration and Gut Health: Why Water Matters Mor...
Martha Carlin
| Jun 02, 2025 |
As summer settles in, many of us instinctively reach for more water—feeling the sun on our skin, the rising heat in the air, and the pull toward hydration. But what if we told you that staying hydrated isn’t just about...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
