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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin

The Gut Brain Axis: How it Impacts Sleep Quality

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle,...
The Gut Brain Axis: How it Impacts Sleep Quality
The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle, or it could adversely affect it

The Story of Sugar Shift

I’m often asked about how I got into the field of science, and what led me to develop our products. I detail this journey, which began with my husband John’s...
The Story of Sugar Shift
I’m often asked about how I got into the field of science, and what led me to develop our products. I detail this journey, which began with my husband John’s diagnosis of Parkinson’s, in my TEDx Talk, but today I...

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

