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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Sleep, Clarity, Immunity: Start With Your Micro...

Martha Carlin | Aug 19, 2025 | podcast

In this episode of Vitality Made Simple, Martha Carlin, founder of BiotiQuest, joins us to discuss the critical role the gut microbiome plays in our health and how her probiotic...

Sleep, Clarity, Immunity: Start With Your Micro...

Martha Carlin | Aug 19, 2025 | podcast

In this episode of Vitality Made Simple, Martha Carlin, founder of BiotiQuest, joins us to discuss the critical role the gut microbiome plays in our health and how her probiotic formulations are designed to work in harmony—much like a thriving...

podcast

10 Simple Ways to Improve Your Digestion

Martha Carlin | Aug 19, 2025 |

Digestion is a finely tuned system, engaging our nervous system, microbiome, mechanical movements, and secretions across the entire gut. But modern habits—rushed eating, stress, over-processed foods, and pharmaceutical interference—often disrupt...

10 Simple Ways to Improve Your Digestion

Martha Carlin | Aug 19, 2025 |

Wholesome Lunchbox Pairings for a Healthier Mic...

Martha Carlin | Aug 12, 2025 |

The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish...

Wholesome Lunchbox Pairings for a Healthier Mic...

Martha Carlin | Aug 12, 2025 |

The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish the body from within. A homemade lunch supports microbial balance,...

Back-to-School Gut Health Tips for Kids and Par...

Martha Carlin | Aug 04, 2025 |

The microbiome—the complex ecosystem of bacteria, fungi, and other microbes that live primarily in our digestive tract—doesn’t just influence digestion. It plays a foundational role in immune resilience, mental clarity,...

Back-to-School Gut Health Tips for Kids and Par...

Martha Carlin | Aug 04, 2025 |

Sound Health Radio: Martha Carlin's Microbiome ...

Martha Carlin | Aug 03, 2025 | podcast

Catch Martha on Sound Health Radio with Richard O. She discusses how environmental toxins in everyday products disrupt our gut bacteria and effect brain health, and examine the complex relationship between...

Sound Health Radio: Martha Carlin's Microbiome ...

Martha Carlin | Aug 03, 2025 | podcast

podcast

Seasonal Summer Herbs for Digestion: Bioactive ...

Martha Carlin | Jul 28, 2025 |

As the summer sun ripens fields and gardens, nature offers us a vibrant pharmacy of herbs—each one a small but mighty ally for digestive wellness. Let’s explore these powerful summer...

Seasonal Summer Herbs for Digestion: Bioactive ...

Martha Carlin | Jul 28, 2025 |

As the summer sun ripens fields and gardens, nature offers us a vibrant pharmacy of herbs—each one a small but mighty ally for digestive wellness. Let’s explore these powerful summer herbs for digestion, blending timeless tradition with the emerging science...

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.