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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Martha's Healthy Holiday Stocking Stuffers
Martha Carlin | Dec 02, 2025 |
A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!
Martha's Healthy Holiday Stocking Stuffers
Martha Carlin
| Dec 02, 2025 |
A round up of Martha's favorite microbiome-supporting gifts to put in a holiday stocking for your loved ones this year!
Reflecting on Your Gut Health Journey in 2025
Martha Carlin | Dec 01, 2025 |
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
Reflecting on Your Gut Health Journey in 2025
Martha Carlin
| Dec 01, 2025 |
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
Why Seasonal Eating Supports Your Gut Health (+...
Martha Carlin | Nov 24, 2025 |
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and...
Why Seasonal Eating Supports Your Gut Health (+...
Martha Carlin
| Nov 24, 2025 |
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
Martha Carlin: The Proven Benefits of Probiotic...
Martha Carlin | Nov 22, 2025 |
podcast
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more...
Martha Carlin: The Proven Benefits of Probiotic...
Martha Carlin
| Nov 22, 2025 |
podcast
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
podcast
Understanding Prebiotics: Feeding Your Microbiome
Martha Carlin | Nov 17, 2025 |
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they...
Understanding Prebiotics: Feeding Your Microbiome
Martha Carlin
| Nov 17, 2025 |
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form...
Healing Parkinson’s from the Inside Out: The Mi...
Martha Carlin | Nov 11, 2025 |
podcast
What if the tremors, fog, or fatigue you’ve been told are “just Parkinson’s” actually trace back to your gut, your emotions, and your unseen internal ecosystem? In this powerful episode,...
Healing Parkinson’s from the Inside Out: The Mi...
Martha Carlin
| Nov 11, 2025 |
podcast
What if the tremors, fog, or fatigue you’ve been told are “just Parkinson’s” actually trace back to your gut, your emotions, and your unseen internal ecosystem? In this powerful episode, Freddie Kimmel explores how precision microbiome work, emotional regulation, and...
podcast
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
