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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Gut-Healthy Thanksgiving Recipes: Nourishing th...

Martha Carlin | Nov 11, 2025 |

Thanksgiving is a time for gratitude, connection, and of course, gathering around the table. But for many, the traditional feast can leave us feeling sluggish, bloated, or “off.” What if...

Gut-Healthy Thanksgiving Recipes: Nourishing th...

Martha Carlin | Nov 11, 2025 |

Thanksgiving is a time for gratitude, connection, and of course, gathering around the table. But for many, the traditional feast can leave us feeling sluggish, bloated, or “off.” What if this year, instead of compromising comfort for indulgence, you could...

How Gut Health Shapes Your Seasonal Allergies

Martha Carlin | Oct 20, 2025 |

Discover how gut health influences seasonal allergies through immune training, butyrate production, and microbial balance—plus practical ways to support your immune system from the inside out.

How Gut Health Shapes Your Seasonal Allergies

Martha Carlin | Oct 20, 2025 |

Discover how gut health influences seasonal allergies through immune training, butyrate production, and microbial balance—plus practical ways to support your immune system from the inside out.

Your Skin’s Secret Language: The Gut–Skin Conne...

Martha Carlin | Oct 13, 2025 |

Is your skin talking to you? Discover how gut health, glyphosate, minerals, and the skin microbiome shape eczema, acne, and repair.

Your Skin’s Secret Language: The Gut–Skin Conne...

Martha Carlin | Oct 13, 2025 |

Is your skin talking to you? Discover how gut health, glyphosate, minerals, and the skin microbiome shape eczema, acne, and repair.

Unlocking the Microbiome's Secrets: Antibiotic ...

Martha Carlin | Sep 24, 2025 | podcast

What if one course of antibiotics could permanently erase vital strains from your gut microbiome? In this eye-opening episode of the Made To Thrive podcast, host Steve Stavs sits down...

Unlocking the Microbiome's Secrets: Antibiotic ...

Martha Carlin | Sep 24, 2025 | podcast

What if one course of antibiotics could permanently erase vital strains from your gut microbiome? In this eye-opening episode of the Made To Thrive podcast, host Steve Stavs sits down with Martha Carlin—systems thinker, entrepreneur, and founder of The BioCollective—to...

podcast

The Truth About Gluten, Glyphosate, and Gut Health

Martha Carlin | Sep 22, 2025 |

Discover how modern wheat, gluten, and glyphosate impact gut health, contribute to leaky gut, celiac disease, and food intolerances — and learn natural ways to repair your gut lining, restore...

The Truth About Gluten, Glyphosate, and Gut Health

Martha Carlin | Sep 22, 2025 |

Discover how modern wheat, gluten, and glyphosate impact gut health, contribute to leaky gut, celiac disease, and food intolerances — and learn natural ways to repair your gut lining, restore minerals, and reclaim resilience.

A Guide to Fermenting Fall Veggies at Home

Martha Carlin | Sep 16, 2025 |

Fermenting vegetables is a timeless way to preserve food and support gut health. It doesn’t require fancy tools or complicated recipes. Here's what you need to know and how to...

A Guide to Fermenting Fall Veggies at Home

Martha Carlin | Sep 16, 2025 |

Fermenting vegetables is a timeless way to preserve food and support gut health. It doesn’t require fancy tools or complicated recipes. Here's what you need to know and how to get started.

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.