BLOG

BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Gut-Boosting Recipes for Mother’s Day Brunch

Martha Carlin | May 05, 2025 |

Nourishment Through the Seasons of Motherhood When my children were growing up, I didn’t yet have the language of the microbiome—or understand the quiet wisdom of terrain theory. I only...

Gut-Boosting Recipes for Mother’s Day Brunch

Martha Carlin | May 05, 2025 |

Nourishment Through the Seasons of Motherhood When my children were growing up, I didn’t yet have the language of the microbiome—or understand the quiet wisdom of terrain theory. I only knew that food mattered. As I reflect on those early...

The Truth About Sugar and Your Gut: Tips for He...

Martha Carlin | Apr 28, 2025 |

In this blog post we explore what sugar is really doing to your gut health, and share thoughtful alternatives that support your body’s innate intelligence. Because when we consume sugar,...

The Truth About Sugar and Your Gut: Tips for He...

Martha Carlin | Apr 28, 2025 |

In this blog post we explore what sugar is really doing to your gut health, and share thoughtful alternatives that support your body’s innate intelligence. Because when we consume sugar, especially refined and added sugars, we're not just feeding ourselves....

Unlocking the Gut-Brain Connection: How to Impr...

Martha Carlin | Apr 16, 2025 | podcast

Coach Debbie Potts is joined by three trailblazing leaders in gut health, cognitive resilience, and cellular nutrition: Martha Carlin – CEO and Founder of BiotiQuest Dr. William Davis – Cardiologist,...

Unlocking the Gut-Brain Connection: How to Impr...

Martha Carlin | Apr 16, 2025 | podcast

podcast

The Ageproof Podcast - Unlocking Chronic Diseas...

Martha Carlin | Apr 14, 2025 | podcast

What happens when a business strategist refuses to accept a diagnosis—and instead decides to rewrite the entire paradigm of chronic illness?

The Ageproof Podcast - Unlocking Chronic Diseas...

Martha Carlin | Apr 14, 2025 | podcast

What happens when a business strategist refuses to accept a diagnosis—and instead decides to rewrite the entire paradigm of chronic illness?

podcast

Fermentation Made Simple: How to Create Your Ow...

Martha Carlin | Mar 17, 2025 | 4 minute read

Did you know that a simple jar of fermented cabbage can contain more probiotics than a bottle of store-bought supplements? Fermentation isn’t just an ancient tradition—it’s a science-backed way to...

Fermentation Made Simple: How to Create Your Ow...

Martha Carlin | Mar 17, 2025 | 4 minute read

Recipes

Spring Cleaning for Your Microbiome: Simple Ste...

Martha Carlin | Mar 03, 2025 | 5 minute read

Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.

Spring Cleaning for Your Microbiome: Simple Ste...

Martha Carlin | Mar 03, 2025 | 5 minute read

Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.

Gut Health and Nutrition

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.