BLOG
BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Why Inflammation Disrupts Circadian Rhythm
Martha Carlin | Jun 11, 2026 |
When most people think about circadian rhythm, they think about sleep. But your circadian rhythm is much more than a sleep-wake cycle. It is a master biological timing system that...
Why Inflammation Disrupts Circadian Rhythm
Martha Carlin
| Jun 11, 2026 |
When most people think about circadian rhythm, they think about sleep. But your circadian rhythm is much more than a sleep-wake cycle. It is a master biological timing system that influences nearly every aspect of health, including metabolism, immune function,...
Reclaiming Your Biology: The Connected Web of G...
Martha Carlin | Jun 02, 2026 |
podcast
A chronic diagnosis is almost always delivered as a final sentence, completely devoid of hope. In the conventional medical model, patients are given a label—whether it’s Parkinson’s, Alzheimer’s, or chronic...
Reclaiming Your Biology: The Connected Web of G...
Martha Carlin
| Jun 02, 2026 |
podcast
A chronic diagnosis is almost always delivered as a final sentence, completely devoid of hope. In the conventional medical model, patients are given a label—whether it’s Parkinson’s, Alzheimer’s, or chronic fatigue—and told, “There is no cure. This is progressive. Take...
podcast
Soaking Grains and Seeds Overnight in Sugar Shi...
Martha Carlin | May 21, 2026 |
One of the simplest practices I’ve adopted to reduce exposure to glyphosate and help break it down in things like grains and seeds is an overnight soak using Sugar Shift™....
Soaking Grains and Seeds Overnight in Sugar Shi...
Martha Carlin
| May 21, 2026 |
One of the simplest practices I’ve adopted to reduce exposure to glyphosate and help break it down in things like grains and seeds is an overnight soak using Sugar Shift™. Here's how to do it!
Your Gut is an Auditor’s Nightmare. Here’s How ...
Martha Carlin | May 19, 2026 |
podcast
Let’s be completely honest: When was the last time you actually looked inside the bowl before you flushed? If your immediate reaction is to cringey-laugh and say, "Ugh, never," you...
Your Gut is an Auditor’s Nightmare. Here’s How ...
Martha Carlin
| May 19, 2026 |
podcast
Let’s be completely honest: When was the last time you actually looked inside the bowl before you flushed? If your immediate reaction is to cringey-laugh and say, "Ugh, never," you are throwing away the single most valuable health report your...
podcast
Healing the Terrain: A Systems Approach to the ...
Martha Carlin | May 18, 2026 |
podcast
The path to vibrant health is rarely a straight line. Often, it takes a deeply personal disruption to force us to look at the human body through a completely different...
Healing the Terrain: A Systems Approach to the ...
Martha Carlin
| May 18, 2026 |
podcast
The path to vibrant health is rarely a straight line. Often, it takes a deeply personal disruption to force us to look at the human body through a completely different lens. For Martha Carlin, a former corporate auditor and turnaround...
podcast
The Ultimate Savory Breakfast: Fermented Buckwh...
Martha Carlin | May 12, 2026 |
Why I soak organic buckwheat overnight with Sugar Shift and remineralized water to support digestion, mineral balance, and reduce concern about glyphosate-dried grains.
The Ultimate Savory Breakfast: Fermented Buckwh...
Martha Carlin
| May 12, 2026 |
Why I soak organic buckwheat overnight with Sugar Shift and remineralized water to support digestion, mineral balance, and reduce concern about glyphosate-dried grains.
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
