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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
3 Delicious, Gut-Friendly Cabbage Recipes
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body...
3 Delicious, Gut-Friendly Cabbage Recipes
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body absorb nutrients and can support microbiome health, better digestion, and...
Learn More About the Hidden Benefits of Mannito...
Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses....
Learn More About the Hidden Benefits of Mannito...
Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses. Come along as we explore the scope of mannitol as...
The Powerful Link Between Sugar, Gut Inflammati...
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and...
The Powerful Link Between Sugar, Gut Inflammati...
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and autoimmune diseases such as type 2 diabetes and irritable bowel...
How to Choose the Best Probiotic for Sugar Crav...
The answers you’ve been looking for - ways to reduce sugar cravings - might just lie within your gut. In this article, we explore your gut microbiome's fascinating role in...
How to Choose the Best Probiotic for Sugar Crav...
The answers you’ve been looking for - ways to reduce sugar cravings - might just lie within your gut. In this article, we explore your gut microbiome's fascinating role in influencing your sweet tooth, delve into the science behind probiotics,...
Yogurt Starter Culture: How Does It Work?
Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!
Yogurt Starter Culture: How Does It Work?
Learn why you should consider using cultures to make yogurt at home, the many health benefits of homemade yogurt, and how to get started!
Martha Carlin Featured on Children's Health Def...
I was honored to be a recent guest on the Children's Health Defense show, Tea Time. In this great conversation, we discuss my story and my husband John's Parkinson's diagnosis, and my lightbulb moment that...
Martha Carlin Featured on Children's Health Def...
I was honored to be a recent guest on the Children's Health Defense show, Tea Time. In this great conversation, we discuss my story and my husband John's Parkinson's diagnosis, and my lightbulb moment that led to studying the microbiome. We also discuss glyphosate and...
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...