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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
How Seasonal Changes Affect Your Gut Health
Martha Carlin | Mar 10, 2025 |
As the days grow longer and the first signs of spring emerge, our bodies begin to shift—just like the world around us. More daylight encourages movement, fresh seasonal foods become...
How Seasonal Changes Affect Your Gut Health
Martha Carlin
| Mar 10, 2025 |
As the days grow longer and the first signs of spring emerge, our bodies begin to shift—just like the world around us. More daylight encourages movement, fresh seasonal foods become available, and our microbiome, the intricate ecosystem of bacteria within...
Spring Cleaning for Your Microbiome: Simple Ste...
Martha Carlin | Mar 03, 2025 |
Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.
Spring Cleaning for Your Microbiome: Simple Ste...
Martha Carlin
| Mar 03, 2025 |
Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.
Probiotic Myths Debunked: What You Should Know ...
Martha Carlin | Feb 24, 2025 |
Probiotics have become a wellness buzzword, showing up everywhere from supplements to skincare to snack bars, promising benefits like better digestion, immune support, and even mood balance. But not all...
Probiotic Myths Debunked: What You Should Know ...
Martha Carlin
| Feb 24, 2025 |
Probiotics have become a wellness buzzword, showing up everywhere from supplements to skincare to snack bars, promising benefits like better digestion, immune support, and even mood balance. But not all probiotics are created equal. With so much marketing hype, it’s...
Episode 112. Unlocking the Microbiome: Martha C...
Martha Carlin | Feb 22, 2025 |
podcast
In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of the microbiome with Martha Carlin, a citizen scientist, entrepreneur, and microbiome expert.
Episode 112. Unlocking the Microbiome: Martha C...
Martha Carlin
| Feb 22, 2025 |
podcast
In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of the microbiome with Martha Carlin, a citizen scientist, entrepreneur, and microbiome expert.
podcast
The Microbiome's Role in Healthy Relationships
Martha Carlin | Feb 17, 2025 |
When we think about healthy relationships, we often focus on communication, shared values, or emotional intelligence. But what if the foundation for these connections lies not just in our hearts...
The Microbiome's Role in Healthy Relationships
Martha Carlin
| Feb 17, 2025 |
When we think about healthy relationships, we often focus on communication, shared values, or emotional intelligence. But what if the foundation for these connections lies not just in our hearts or minds, but deep within our guts? As someone who...
Healthy Probiotic Chocolate Truffle Recipe
Martha Carlin | Feb 10, 2025 |
With Valentine's Day approaching, I thought I'd share a delicious and gut-friendly recipe for probiotic chocolate truffles with non-GMO dextrose to share with others or enjoy for yourself. It's a...
Healthy Probiotic Chocolate Truffle Recipe
Martha Carlin
| Feb 10, 2025 |
With Valentine's Day approaching, I thought I'd share a delicious and gut-friendly recipe for probiotic chocolate truffles with non-GMO dextrose to share with others or enjoy for yourself. It's a great healthy option to try instead of the standard chocolate...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
