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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
3 ways to curb Halloween candy cravings
Martha Carlin | Oct 24, 2022 |
2 minutes read
We’re quickly approaching the holidays: that time of year when sweets are abundant. And Halloween is the first stop of the season! It may feel like a dish full of...
3 ways to curb Halloween candy cravings
Martha Carlin
| Oct 24, 2022 |
2 minutes read
We’re quickly approaching the holidays: that time of year when sweets are abundant. And Halloween is the first stop of the season! It may feel like a dish full of candy corn is haunting you from every surface in sight....
gut health hacks
The Best Probiotic to Take After Surgery to Boo...
Martha Carlin | Aug 03, 2022 |
8 minutes read
Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap...
The Best Probiotic to Take After Surgery to Boo...
Martha Carlin
| Aug 03, 2022 |
8 minutes read
Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap only the benefits of a surgical procedure and hopefully none...
probiotics science
Waking Up to a Probiotic Breakfast Can Do Wonde...
Martha Carlin | Aug 03, 2022 |
6 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...
Waking Up to a Probiotic Breakfast Can Do Wonde...
Martha Carlin
| Aug 03, 2022 |
6 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut health hacks popular
Probiotics for Sleep: The Key to Restful Nights...
Martha Carlin | Jun 09, 2022 |
6 minutes read
Current research shows a connection between the gut microbiome and sleep patterns, and evidence suggests that improving your gut's healthy bacteria can lead to more restful sleep. Read on to discover...
Probiotics for Sleep: The Key to Restful Nights...
Martha Carlin
| Jun 09, 2022 |
6 minutes read
Current research shows a connection between the gut microbiome and sleep patterns, and evidence suggests that improving your gut's healthy bacteria can lead to more restful sleep. Read on to discover how probiotics for sleep can help lower your stress, activate...
probiotics sleep
The Gut Brain Axis: How it Impacts Sleep Quality
Martha Carlin | Jun 08, 2022 |
8 minutes read
The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle,...
The Gut Brain Axis: How it Impacts Sleep Quality
Martha Carlin
| Jun 08, 2022 |
8 minutes read
The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle, or it could adversely affect it
probiotics sleep
Not Sleeping Well? The Answer May Be in Your Gut
Martha Carlin | May 27, 2022 |
7 minutes read
Up to 70 million Americans struggle with sleeping, according to research by the U.S. Department of Health and Human Services. It’s a critical issue, as sleep is one of the...
Not Sleeping Well? The Answer May Be in Your Gut
Martha Carlin
| May 27, 2022 |
7 minutes read
Up to 70 million Americans struggle with sleeping, according to research by the U.S. Department of Health and Human Services. It’s a critical issue, as sleep is one of the most important pillars of good health. If you’re not getting...
probiotics sleep
BioHacking Superhuman Performance with Natalie Niddam
Imagine a world where you could restore balance to your body, combat chronic diseases, and improve health trajectories
Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
Ready to uncover the intriguing connection between Parkinson's disease and the gastrointestinal microbiome?
How AI Is Transforming Probiotic Supplements
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Wise Traditions Conference 2023
The Kick Sugar Summit Free Virtual Event
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
