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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

The Best Low-Carb Sources of Fiber On Keto

The Best Low-Carb Sources of Fiber On Keto

Martha Carlin | Jun 26, 2023 | 3 Minutes read

According to the American Society for Nutrition (ASN), only 5% of men and 9% of women met the recommended daily requirement of fiber intake in the US in 2021.  Eating...

The Best Low-Carb Sources of Fiber On Keto

Martha Carlin | Jun 26, 2023 | 3 Minutes read

According to the American Society for Nutrition (ASN), only 5% of men and 9% of women met the recommended daily requirement of fiber intake in the US in 2021.  Eating a diet rich in dietary fiber is essential for good...

gut health hacks
Revitalize Your Garden: Expert Tips on Rejuvenating Your Soil for Lush and Vibrant Plants

Revitalize Your Garden: Expert Tips on Rejuvena...

Martha Carlin | Jun 26, 2023 | 6 minutes read

Do you ever find that no matter how much effort you put into maintaining your garden, your plants do not seem to thrive? The problem may lie in your soil....

Revitalize Your Garden: Expert Tips on Rejuvena...

Martha Carlin | Jun 26, 2023 | 6 minutes read

Do you ever find that no matter how much effort you put into maintaining your garden, your plants do not seem to thrive? The problem may lie in your soil. Soil depletion, compaction, and erosion can negatively impact the nutrient...

probiotics science
Can an Imbalance in the Gut Lead to Parkinson’s?

Can an Imbalance in the Gut Lead to Parkinson’s?

Martha Carlin | Jun 26, 2023 | 3 minutes read

Parkinson's disease affects millions globally and leaves a devastating impact on individuals and their families. Recent scientific studies have brought to light a novel link between Parkinson's and the gut...

Can an Imbalance in the Gut Lead to Parkinson’s?

Martha Carlin | Jun 26, 2023 | 3 minutes read

Parkinson's disease affects millions globally and leaves a devastating impact on individuals and their families. Recent scientific studies have brought to light a novel link between Parkinson's and the gut microbiome, suggesting that microbial diversity and dysbiosis play a significant...

Parkinsons
Happiness From Belly to Brain: The Gut-Brain Axis

Happiness From Belly to Brain: The Gut-Brain Axis

Martha Carlin | Jun 20, 2023 | 3 minutes read

The old adage of "you are what you eat" holds more truth than ever imagined as emerging research continues to shed light on the profound connection between our gut and...

Happiness From Belly to Brain: The Gut-Brain Axis

Martha Carlin | Jun 20, 2023 | 3 minutes read

The old adage of "you are what you eat" holds more truth than ever imagined as emerging research continues to shed light on the profound connection between our gut and brain. Imagine the trillions of little microbes in your belly weighing...

gut health
How to Restore Your Gut Health Naturally

The Jay Campbell Podcast: How to Claw Back Your...

Martha Carlin | May 29, 2023 | Podcast

Martha joined Jay Campbell to discuss reclaiming your microbiome.

The Jay Campbell Podcast: How to Claw Back Your...

Martha Carlin | May 29, 2023 | Podcast

Martha joined Jay Campbell to discuss reclaiming your microbiome.

Podcast
What you need to know to manage keto diarrhea

What you need to know to manage keto diarrhea

Martha Carlin | May 09, 2023 | 3 minutes read

Managing keto diarrhea involves understanding the diet's impact on your digestive system and taking steps to alleviate symptoms. The article outlines that the keto diet, characterized by high fat and...

What you need to know to manage keto diarrhea

Martha Carlin | May 09, 2023 | 3 minutes read

Managing keto diarrhea involves understanding the diet's impact on your digestive system and taking steps to alleviate symptoms. The article outlines that the keto diet, characterized by high fat and low carbohydrate intake, can initially disrupt your gut health, leading...

gut health hacks