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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

Martha Carlin is Back on the Keto Kamp Podcast!

Martha Carlin | Feb 22, 2023 | Podcast

I was honored to return as a guest on the Keto Kamp Podcast with Ben Azadi! In this episode we speak about our digestive system and its impact on us. We discuss why the immune system...

Martha Carlin is Back on the Keto Kamp Podcast!

Martha Carlin | Feb 22, 2023 | Podcast

I was honored to return as a guest on the Keto Kamp Podcast with Ben Azadi! In this episode we speak about our digestive system and its impact on us. We discuss why the immune system is the one that kills us, not the pathogen, plus...

Podcast

Can Saffron Make You Sleep Better?

Martha Carlin | Feb 02, 2023 | 6 minutes read

Sleep is one of the most important healing and energizing tools you have in your health kit. As stressful lifestyles and existing health conditions make sleeping difficult, ways to improve...

Can Saffron Make You Sleep Better?

Martha Carlin | Feb 02, 2023 | 6 minutes read

Sleep is one of the most important healing and energizing tools you have in your health kit. As stressful lifestyles and existing health conditions make sleeping difficult, ways to improve sleep duration and quality are on the rise. One such...

probiotics sleep

Feeling Tired? Prebiotics May Help You Sleep Pe...

Martha Carlin | Feb 02, 2023 | 6 minutes read

Waking up tired, dealing with persistent dark circles, or feeling sick or anxious can indicate poor sleep quality and affect your physical health. Getting a good night's sleep is essential...

Feeling Tired? Prebiotics May Help You Sleep Pe...

Martha Carlin | Feb 02, 2023 | 6 minutes read

Waking up tired, dealing with persistent dark circles, or feeling sick or anxious can indicate poor sleep quality and affect your physical health. Getting a good night's sleep is essential to your well-being and gut health. As you sleep, your...

probiotics sleep

How To Level Up Your Keto Diet With Probiotics?

Martha Carlin | Dec 19, 2022 | 8 minutes read

To level up your keto diet with probiotics, it is crucial to understand the interplay between gut health and ketosis. Probiotics are beneficial bacteria that support digestion, improve nutrient absorption,...

How To Level Up Your Keto Diet With Probiotics?

Martha Carlin | Dec 19, 2022 | 8 minutes read

metabolic health

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 7 minutes read

This post explores whether probiotic supplements can impact the effectiveness of fasting. It discusses the importance of maintaining a balance in gut health and the role probiotics play in supporting...

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 7 minutes read

probiotics science

Martha Carlin Featured on the Health Detective ...

Martha Carlin | Nov 22, 2022 | Podcast

I was honored to be a recent guestion the Health Detective Podcast with Evan Transue! In this episode we discuss my story and my husband John's Parkinson's diagnosis, andhow my systems background...

Martha Carlin Featured on the Health Detective ...

Martha Carlin | Nov 22, 2022 | Podcast

I was honored to be a recent guestion the Health Detective Podcast with Evan Transue! In this episode we discuss my story and my husband John's Parkinson's diagnosis, andhow my systems background and thinking led to studying the microbiome. We also discuss how...

Podcast

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.