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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

How To Get Ahead of Traveler's Diarrhea With Travel Probiotics

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited...

How To Get Ahead of Traveler's Diarrhea With Tr...

Martha Carlin | Oct 26, 2022 | 9 minutes read

Planning a trip abroad after the pandemic? Don't forget a plan for supporting your gut health too! Travel Probiotics can potentially save you a lot of misery because of uninvited traveler's diarrhea (TD). One of the biggest gut health tips...

gut immunity
how to stop candy cravings

3 ways to curb Halloween candy cravings

Martha Carlin | Oct 24, 2022 | 2 minutes read

We’re quickly approaching the holidays: that time of year when sweets are abundant. And Halloween is the first stop of the season! It may feel like a dish full of...

3 ways to curb Halloween candy cravings

Martha Carlin | Oct 24, 2022 | 2 minutes read

We’re quickly approaching the holidays: that time of year when sweets are abundant. And Halloween is the first stop of the season! It may feel like a dish full of candy corn is haunting you from every surface in sight....

gut health hacks
The Best Probiotic to Take After Surgery to Boost Recovery

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap...

The Best Probiotic to Take After Surgery to Boo...

Martha Carlin | Aug 03, 2022 | 8 minutes read

Every year nearly 15 million Americans undergo a surgical procedure. Surgery is a dramatic transformation for anyone's body, so taking steps to prepare and recover properly will ensure you reap only the benefits of a surgical procedure and hopefully none...

probiotics science
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...

Waking Up to a Probiotic Breakfast Can Do Wonde...

Martha Carlin | Aug 03, 2022 | 6 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut health hacks
Probiotics for Sleep: The Key to Restful Nights and Rejuvenated Mornings

Probiotics for Sleep: The Key to Restful Nights...

Martha Carlin | Jun 09, 2022 | 6 minutes read

Current research shows a connection between the gut microbiome and sleep patterns, and evidence suggests that improving your gut's healthy bacteria can lead to more restful sleep. Read on to discover...

Probiotics for Sleep: The Key to Restful Nights...

Martha Carlin | Jun 09, 2022 | 6 minutes read

Current research shows a connection between the gut microbiome and sleep patterns, and evidence suggests that improving your gut's healthy bacteria can lead to more restful sleep. Read on to discover how probiotics for sleep can help lower your stress, activate...

probiotics sleep
The Gut Brain Axis: How it Impacts Sleep Quality

The Gut Brain Axis: How it Impacts Sleep Quality

Martha Carlin | Jun 08, 2022 | 8 minutes read

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle,...

The Gut Brain Axis: How it Impacts Sleep Quality

Martha Carlin | Jun 08, 2022 | 8 minutes read

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle, or it could adversely affect it

probiotics sleep