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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Sweet Truth About Sugar Substitutes and You...
Martha Carlin | Nov 03, 2024 |
2 minute read
As the world moves toward more health-conscious choices, sugar substitutes have become increasingly popular. But are these alternatives as beneficial for our bodies—and our microbiomes—as they seem?
The Sweet Truth About Sugar Substitutes and You...
Martha Carlin
| Nov 03, 2024 |
2 minute read
As the world moves toward more health-conscious choices, sugar substitutes have become increasingly popular. But are these alternatives as beneficial for our bodies—and our microbiomes—as they seem?
Gut Health
Eating Local and Seasonal This Fall
Martha Carlin | Nov 01, 2024 |
5 minute read
As we move into fall, the landscape around us transforms, bringing a shift in what’s available at farmers' markets and local stores. Seasonal eating in autumn—when the last harvests are...
Eating Local and Seasonal This Fall
Martha Carlin
| Nov 01, 2024 |
5 minute read
As we move into fall, the landscape around us transforms, bringing a shift in what’s available at farmers' markets and local stores. Seasonal eating in autumn—when the last harvests are gathered—invites us to savor nature’s rhythms and discover the richness...
Recipes
Seaworthy Functional Medicine: The Microbiome's...
Martha Carlin | Oct 02, 2024 |
podcast
Martha Carlin joins Dr. Rob Downey and discusses the founding of the BioCollective in 2015 to study microbiome and diseases, linking gut bacteria to Parkinson's. Sugar Shift converts glucose to...
Seaworthy Functional Medicine: The Microbiome's...
Martha Carlin
| Oct 02, 2024 |
podcast
Martha Carlin joins Dr. Rob Downey and discusses the founding of the BioCollective in 2015 to study microbiome and diseases, linking gut bacteria to Parkinson's. Sugar Shift converts glucose to mannitol, improving gut health. Clinical trial shows reductions in serum...
podcast
How to Naturally Lower Blood Glucose Levels
Martha Carlin | Sep 19, 2024 |
12 minute read
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation....
How to Naturally Lower Blood Glucose Levels
Martha Carlin
| Sep 19, 2024 |
12 minute read
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can...
Low Carb Gut Health
Unraveling the Gluten Mystery: Is Glyphosate th...
Martha Carlin | Sep 15, 2024 |
12 minute read
Let's explore how gluten acts as an autoimmune trigger in celiac disease, the potential connections between gluten, glyphosate exposure, and non-celiac gluten sensitivity, and the growing ties between the effects...
Unraveling the Gluten Mystery: Is Glyphosate th...
Martha Carlin
| Sep 15, 2024 |
12 minute read
Let's explore how gluten acts as an autoimmune trigger in celiac disease, the potential connections between gluten, glyphosate exposure, and non-celiac gluten sensitivity, and the growing ties between the effects of glyphosate residues on the gut microbiome and overall human...
Gut Health
Mycotoxins: The Hidden Danger in Foods - by Sus...
Martha Carlin | Sep 12, 2024 |
by guest blogger Susan Gonya
Food is one of the primary drivers of the terrain in our gut. Understanding how our food is grown, stored, and processed and how these things can impact our health...
Mycotoxins: The Hidden Danger in Foods - by Sus...
Martha Carlin
| Sep 12, 2024 |
by guest blogger Susan Gonya
Food is one of the primary drivers of the terrain in our gut. Understanding how our food is grown, stored, and processed and how these things can impact our health downstream through our gut is one of the primary objectives...
Gut Health
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
