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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

How I Got Into Ketosis and Steps You Can Take

Martha Carlin | Apr 17, 2023 | 5 minutes read

When I turned 50, I took a good look in the mirror and was depressed at the state of my body. The glory days of being a collegiate swimmer were...

How I Got Into Ketosis and Steps You Can Take

Martha Carlin | Apr 17, 2023 | 5 minutes read

When I turned 50, I took a good look in the mirror and was depressed at the state of my body. The glory days of being a collegiate swimmer were definitely many decades behind me. The countless nights attending to...

gut health hacks

7 Facts About Inflammation and Metabolic Disorders

Martha Carlin | Apr 29, 2022 | 9 minutes read

The prevalence of metabolic syndrome among US adults is staggering. Research shows that more than a third of US adults met the criteria for metabolic syndrome between 2011 to 2016....

7 Facts About Inflammation and Metabolic Disorders

Martha Carlin | Apr 29, 2022 | 9 minutes read

The prevalence of metabolic syndrome among US adults is staggering. Research shows that more than a third of US adults met the criteria for metabolic syndrome between 2011 to 2016. Since the prevalence of metabolic syndrome significantly increases with age,...

metabolic health

The Effects of Metabolic Syndrome and How They ...

Martha Carlin | Apr 13, 2022 | 7 minutes read

For many of us, it seems like the older we get the more health issues we have. In our 20s, we have fewer health complaints so routine check-ups often come...

The Effects of Metabolic Syndrome and How They ...

Martha Carlin | Apr 13, 2022 | 7 minutes read

For many of us, it seems like the older we get the more health issues we have. In our 20s, we have fewer health complaints so routine check-ups often come back clear or we don’t even bother to get them....

metabolic health

Metabolic Syndrome and Weight Loss: What You Ne...

Martha Carlin | Mar 29, 2022 | 8 minutes read

Considering the fact that roughly 1.9 billion adults are overweight, it’s clear that many of us struggle to meet our weight loss goals. Several factors influence an inability to lose...

Metabolic Syndrome and Weight Loss: What You Ne...

Martha Carlin | Mar 29, 2022 | 8 minutes read

Considering the fact that roughly 1.9 billion adults are overweight, it’s clear that many of us struggle to meet our weight loss goals. Several factors influence an inability to lose weight, and understanding the underlying reasons why it can be...

metabolic health

How Does Sugar Shift Affect Energy Levels?

Martha Carlin | Feb 24, 2022 | 1 minute read

We love hearing from our customers about what theywere looking for in a probiotic and how ours has impacted their overall health! When Helen came across Sugar Shift, whichhelps the...

How Does Sugar Shift Affect Energy Levels?

Martha Carlin | Feb 24, 2022 | 1 minute read

We love hearing from our customers about what theywere looking for in a probiotic and how ours has impacted their overall health! When Helen came across Sugar Shift, whichhelps the microbiome transform unneeded accumulations of sugars into mannitol,her energy levels...

probiotics science

Start the New Year off Right and Join the Sugar...

Martha Carlin | Dec 30, 2021 | 1 minute read

Ready to start January off on the right foot? One of the easiest ways you can support your gut health in the new year is by taking a daily probiotic....

Start the New Year off Right and Join the Sugar...

Martha Carlin | Dec 30, 2021 | 1 minute read

Ready to start January off on the right foot? One of the easiest ways you can support your gut health in the new year is by taking a daily probiotic. Sugar Shift is a targeted, one-of-a-kind probiotic, formulated to improve...

probiotics science

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.