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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
3 Delicious, Gut-Friendly Cabbage Recipes
Martha Carlin | Mar 08, 2024 |
3 minute read
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body...
3 Delicious, Gut-Friendly Cabbage Recipes
Martha Carlin
| Mar 08, 2024 |
3 minute read
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body absorb nutrients and can support microbiome health, better digestion, and...
Gut Health and Nutrion, Low Carb Gut Health
Life's Best Medicine with Dr. Brian Lenzkes (pa...
Martha Carlin | Dec 22, 2023 |
Podcast
Dr. Brian Lenzkes and Martha talk about the initial results of a new clinical trial on the effects of Sugar Shift—a product made by Martha’s company, BiotiQuest.
Life's Best Medicine with Dr. Brian Lenzkes (pa...
Martha Carlin
| Dec 22, 2023 |
Podcast
Dr. Brian Lenzkes and Martha talk about the initial results of a new clinical trial on the effects of Sugar Shift—a product made by Martha’s company, BiotiQuest.
Podcast
Life's Best Medicine with Dr. Brian Lenzkes (pa...
Martha Carlin | Dec 22, 2023 |
Podcast
In this conversation, Brian and Martha talk about the microbiome triggers for diseases, the multitude of factors that effect the gut microbiome, learning to feed good bacteria and starve bad...
Life's Best Medicine with Dr. Brian Lenzkes (pa...
Martha Carlin
| Dec 22, 2023 |
Podcast
In this conversation, Brian and Martha talk about the microbiome triggers for diseases, the multitude of factors that effect the gut microbiome, learning to feed good bacteria and starve bad bacteria with diet and lifestyle changes, mannitol and its effect...
Podcast
The Best Low-Carb Sources of Fiber On Keto
Martha Carlin | Jun 26, 2023 |
3 Minutes read
According to the American Society for Nutrition (ASN), only 5% of men and 9% of women met the recommended daily requirement of fiber intake in the US in 2021. Eating...
The Best Low-Carb Sources of Fiber On Keto
Martha Carlin
| Jun 26, 2023 |
3 Minutes read
According to the American Society for Nutrition (ASN), only 5% of men and 9% of women met the recommended daily requirement of fiber intake in the US in 2021. Eating a diet rich in dietary fiber is essential for good...
gut health hacks
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
