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![7 Facts About Inflammation and Metabolic Disorders]()
7 Facts About Inflammation and Metabolic Disorders
The prevalence of metabolic syndrome among US adults is staggering. Research shows that more than a third of US adults met the criteria for metabolic syndrome between 2011 to 2016. Since the prevalence of metabolic syndrome significantly increases with age, that number is likely even worse by now. Metabolic syndrome can have rippling effects on your health, body, and mental health. It can be... -
![The Effects of Metabolic Syndrome and How They Can be Reversed]()
The Effects of Metabolic Syndrome and How They Can be Reversed
For many of us, it seems like the older we get the more health issues we have. In our 20s, we have fewer health complaints so routine check-ups often come back clear or we don’t even bother to get them. In recent years, by the mid-30s, sometimes earlier, the story is changing rapidly. The signs of metabolic disease have started to appear at younger... -
![Martha Carlin Featured on the Life's Best Medicine Podcast with Dr. Brian Lenzkes!]()
Martha Carlin Featured on the Life's Best Medicine Podcast with Dr. Brian Lenzkes!
I was honored to recently be a guest on the Life's Best Medicine Podcast with Dr. Brian Lenzkes! In this conversation, we discuss the microbiome triggers for diseases, the multitude of factors that affect the gut microbiome, learning to feed good bacteria and starve bad bacteria with diet and lifestyle changes, mannitol and its effect on the gut, toxoplasmosis, where to go for a... -
![How Does Sugar Shift Affect Energy Levels?]()
How Does Sugar Shift Affect Energy Levels?
We love hearing from our customers about what they were looking for in a probiotic and how ours has impacted their overall health! When Helen came across Sugar Shift, which helps the microbiome transform unneeded accumulations of sugars into mannitol, her energy levels at the time were low. She worked long hours and wasn't sleeping well. Nothing seemed to help. When she started taking Sugar Shift, she... -
![Super Gut Book Review]()
Super Gut Book Review
I met Dr. Bill Davis last year and have since enjoyed many conversations with him about the microbiome, brain health, chronic disease, and more. I’ve also had the pleasure of speaking in his Undoctored community! I’ve learned a lot from him and his previous books, which is why I was excited to read his latest release, Super Gut, all about connecting the dots between... -
![5 gut-friendly reset recipes]()
5 gut-friendly reset recipes
With the advent of a new year comes an onslaught of detoxes, cleanses and reset recipes intended to help your digestive system recover after the holidays and start January off on the right foot. And while a reset can certainly be helpful, unfortunately for those struggling with issues like Diabetes, Parkinson’s, IBS, or gut-related challenges, general dietary advice can be misguided. So many protocols...
