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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Why Seasonal Eating Supports Your Gut Health (+...
Martha Carlin | Nov 24, 2025 |
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and...
Why Seasonal Eating Supports Your Gut Health (+...
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
Martha Carlin: The Proven Benefits of Probiotic...
Martha Carlin | Nov 22, 2025 |
podcast
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more...
Martha Carlin: The Proven Benefits of Probiotic...
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Understanding Prebiotics: Feeding Your Microbiome
Martha Carlin | Nov 17, 2025 |
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they...
Understanding Prebiotics: Feeding Your Microbiome
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form...
Healing Parkinson’s from the Inside Out: The Mi...
Martha Carlin | Nov 11, 2025 |
podcast
What if the tremors, fog, or fatigue you’ve been told are “just Parkinson’s” actually trace back to your gut, your emotions, and your unseen internal ecosystem? In this powerful episode,...
Healing Parkinson’s from the Inside Out: The Mi...
What if the tremors, fog, or fatigue you’ve been told are “just Parkinson’s” actually trace back to your gut, your emotions, and your unseen internal ecosystem? In this powerful episode, Freddie Kimmel explores how precision microbiome work, emotional regulation, and...
Gut-Healthy Thanksgiving Recipes: Nourishing th...
Martha Carlin | Nov 11, 2025 |
Thanksgiving is a time for gratitude, connection, and of course, gathering around the table. But for many, the traditional feast can leave us feeling sluggish, bloated, or “off.” What if...
Gut-Healthy Thanksgiving Recipes: Nourishing th...
Thanksgiving is a time for gratitude, connection, and of course, gathering around the table. But for many, the traditional feast can leave us feeling sluggish, bloated, or “off.” What if this year, instead of compromising comfort for indulgence, you could...
Gratitude and the Gut: How a Thankful Heart Sha...
Martha Carlin | Nov 03, 2025 |
Gratitude isn’t just a feeling. It’s a signal. A practice. A form of internal nourishment. It reshapes how we show up—for ourselves, our relationships, and even our microbiome.
Gratitude and the Gut: How a Thankful Heart Sha...
Gratitude isn’t just a feeling. It’s a signal. A practice. A form of internal nourishment. It reshapes how we show up—for ourselves, our relationships, and even our microbiome.
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
Can Probiotic Supplements Make or Break Your Fast?
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...









