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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

5 Gut-Friendly BBQ Recipes for Summer

Martha Carlin | Jun 23, 2021 | 2 minutes read

As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin...

5 Gut-Friendly BBQ Recipes for Summer

Martha Carlin | Jun 23, 2021 | 2 minutes read

As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin D, time in nature ... all great things for your...

gut health hacks

Do probiotics really work?

Martha Carlin | Jun 05, 2020 | 2 minutes read

The human gut microbiome does so many wonderful things for us and yet our modern environment is killing our friendly gut bugs in many different ways, leaving behind the resilient...

Do probiotics really work?

Martha Carlin | Jun 05, 2020 | 2 minutes read

The human gut microbiome does so many wonderful things for us and yet our modern environment is killing our friendly gut bugs in many different ways, leaving behind the resilient and not so friendly microbes. With the beneficial microbes missing...

probiotics science

Probiotics and Prebiotics: The Dynamic Duo

Martha Carlin | May 31, 2020 | 3 minutes read

In the world of microbiome health the spotlight is often on probiotics, and for good reason! Probiotics are an important part of a healthy gut, and when they are missing...

Probiotics and Prebiotics: The Dynamic Duo

Martha Carlin | May 31, 2020 | 3 minutes read

In the world of microbiome health the spotlight is often on probiotics, and for good reason! Probiotics are an important part of a healthy gut, and when they are missing your gut may suffer. So you found the perfect probiotic...

probiotics science

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.