BLOG
BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Wholesome Lunchbox Pairings for a Healthier Mic...
Martha Carlin | Aug 12, 2025 |
The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish...
Wholesome Lunchbox Pairings for a Healthier Mic...
Martha Carlin
| Aug 12, 2025 |
The food we pack, whether for ourselves or for our children, is more than just a midday meal. It’s an opportunity to shape health through small, consistent choices that nourish the body from within. A homemade lunch supports microbial balance,...
Back-to-School Gut Health Tips for Kids and Par...
Martha Carlin | Aug 04, 2025 |
The microbiome—the complex ecosystem of bacteria, fungi, and other microbes that live primarily in our digestive tract—doesn’t just influence digestion. It plays a foundational role in immune resilience, mental clarity,...
Back-to-School Gut Health Tips for Kids and Par...
Martha Carlin
| Aug 04, 2025 |
The microbiome—the complex ecosystem of bacteria, fungi, and other microbes that live primarily in our digestive tract—doesn’t just influence digestion. It plays a foundational role in immune resilience, mental clarity, emotional balance, and even sleep. And as we shift our...
Seasonal Summer Herbs for Digestion: Bioactive ...
Martha Carlin | Jul 28, 2025 |
As the summer sun ripens fields and gardens, nature offers us a vibrant pharmacy of herbs—each one a small but mighty ally for digestive wellness. Let’s explore these powerful summer...
Seasonal Summer Herbs for Digestion: Bioactive ...
Martha Carlin
| Jul 28, 2025 |
As the summer sun ripens fields and gardens, nature offers us a vibrant pharmacy of herbs—each one a small but mighty ally for digestive wellness. Let’s explore these powerful summer herbs for digestion, blending timeless tradition with the emerging science...
Microbiome Makeover: The Hidden Root of Chronic...
Martha Carlin | Jul 16, 2025 |
podcast
Did you know that the trillions of microbes in your gut could be the key to weight loss, better energy, fewer aches and pains - and even reversing chronic disease?...
Microbiome Makeover: The Hidden Root of Chronic...
Martha Carlin
| Jul 16, 2025 |
podcast
Did you know that the trillions of microbes in your gut could be the key to weight loss, better energy, fewer aches and pains - and even reversing chronic disease? In this episode, gut health pioneer Martha Carlin joins Coach...
podcast
The Role of Specific Strains in Sugar Metabolis...
Martha Carlin | Jul 14, 2025 |
Our relationship with sugar can feel like a tug-of-war. One day we crave it, the next we try to cut it out entirely. But what if, instead of waging war...
The Role of Specific Strains in Sugar Metabolis...
Martha Carlin
| Jul 14, 2025 |
Our relationship with sugar can feel like a tug-of-war. One day we crave it, the next we try to cut it out entirely. But what if, instead of waging war on sugar, we learned to dance with it—gracefully, intelligently, and...
Taking Charge of Your Health: Rebalancing Your ...
Martha Carlin | Jul 07, 2025 |
A growing number of people are awakening to a powerful truth: your body is not broken. It’s dynamic, intelligent, and deeply responsive to its internal environment—its terrain. When we understand...
Taking Charge of Your Health: Rebalancing Your ...
Martha Carlin
| Jul 07, 2025 |
A growing number of people are awakening to a powerful truth: your body is not broken. It’s dynamic, intelligent, and deeply responsive to its internal environment—its terrain. When we understand the body as an ecosystem, healing becomes less about fighting...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
