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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
How to Rebuild the Immune System After Antibiotics
Martha Carlin | Apr 11, 2024 |
10 minute read
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might...
How to Rebuild the Immune System After Antibiotics
Martha Carlin
| Apr 11, 2024 |
10 minute read
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might alter your gut microbiome and share effective ways to support...
Gut Health and Nutrition, Gut Brain Axis
3 Delicious, Gut-Friendly Cabbage Recipes
Martha Carlin | Mar 08, 2024 |
3 minute read
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body...
3 Delicious, Gut-Friendly Cabbage Recipes
Martha Carlin
| Mar 08, 2024 |
3 minute read
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body absorb nutrients and can support microbiome health, better digestion, and...
Gut Health and Nutrion, Low Carb Gut Health
Health Freedom Defense Fund - Conversations on ...
Martha Carlin | Feb 12, 2024 |
Podcast
Our Founder Martha recently joined Leslie Manookian on the Conversations on Health Freedom Podcast to discuss how molecular mimicry and endotoxins can affect the body and damage the vascular systems.
Health Freedom Defense Fund - Conversations on ...
Martha Carlin
| Feb 12, 2024 |
Podcast
Our Founder Martha recently joined Leslie Manookian on the Conversations on Health Freedom Podcast to discuss how molecular mimicry and endotoxins can affect the body and damage the vascular systems.
Podcast
How Much Better Can You "B"?
Martha Carlin | Jan 08, 2024 |
Today most people don’t give much thought to nutrient deficiency. However, it could be a more significant issue now, because our soils are so depleted from our monocrop, large scale,...
How Much Better Can You "B"?
Martha Carlin
| Jan 08, 2024 |
Today most people don’t give much thought to nutrient deficiency. However, it could be a more significant issue now, because our soils are so depleted from our monocrop, large scale, depletive agricultural practices. B vitamins are essential for properly functioning mitochondria...
Top 10 Best Fermented Foods For Better Health
Martha Carlin | Jan 04, 2024 |
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long...
Top 10 Best Fermented Foods For Better Health
Martha Carlin
| Jan 04, 2024 |
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long before refrigeration and the use of preservatives became the mainstay...
History and Growth of Fermented Foods
Martha Carlin | Jan 03, 2024 |
Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of...
History and Growth of Fermented Foods
Martha Carlin
| Jan 03, 2024 |
Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of fermented foods is ever present in the human diet. The...
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
