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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Connection Between Gut Health and Mood: Fal...
Martha Carlin | Feb 03, 2025 |
4 minute read
As Valentine’s Day approaches, love is in the air—and not just the romantic kind. This season of connection and care reminds us of the importance of self-love and nurturing our...
The Connection Between Gut Health and Mood: Fal...
Martha Carlin
| Feb 03, 2025 |
4 minute read
As Valentine’s Day approaches, love is in the air—and not just the romantic kind. This season of connection and care reminds us of the importance of self-love and nurturing our mental well-being. But did you know that one of the...
Gut Brain Axis
Transform Your Health in 2025 with the Sugar Sh...
Martha Carlin | Jan 16, 2025 |
3 minute read
As we welcome the new year, it’s the perfect time to prioritize your health and wellness goals. The Sugar Shift Challenge is back and better than ever! Built on years...
Transform Your Health in 2025 with the Sugar Sh...
Martha Carlin
| Jan 16, 2025 |
3 minute read
As we welcome the new year, it’s the perfect time to prioritize your health and wellness goals. The Sugar Shift Challenge is back and better than ever! Built on years of cutting-edge research and community feedback, this transformative program is...
Gut Health and Nutrition
The Art and Science of Making Yogurt at Home: U...
Martha Carlin | Jan 09, 2025 |
6 minute read
Making yogurt at home is a beautiful intersection of art and science. While it relies on precise microbial principles, there’s a creative element that makes each batch unique, much like...
The Art and Science of Making Yogurt at Home: U...
Martha Carlin
| Jan 09, 2025 |
6 minute read
Making yogurt at home is a beautiful intersection of art and science. While it relies on precise microbial principles, there’s a creative element that makes each batch unique, much like a painter layering brushstrokes onto a canvas. In this blog,...
Gut Health and Nutrition
The Hidden Link: Gut, Microbiome, and Parkinson...
Martha Carlin | Jan 07, 2025 |
Podcast
In this video, Martha Carlin dives deep into the microbiome, the trillions of bacteria living in our gut, and reveals how it can dramatically impact our brain health.
The Hidden Link: Gut, Microbiome, and Parkinson...
Martha Carlin
| Jan 07, 2025 |
Podcast
In this video, Martha Carlin dives deep into the microbiome, the trillions of bacteria living in our gut, and reveals how it can dramatically impact our brain health.
Podcast
Foundation for a Fresh Start: Setting Up the Ne...
Martha Carlin | Jan 07, 2025 |
5 minute read
A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions...
Foundation for a Fresh Start: Setting Up the Ne...
Martha Carlin
| Jan 07, 2025 |
5 minute read
A new year is like a blank canvas—a chance to reset, refocus, and lay the foundation for a healthier, more vibrant version of yourself. While you might be considering resolutions like eating better, exercising more, or getting more sleep, there’s...
Low Carb Gut Health
A deeper dive on local and seasonal eating - fo...
Martha Carlin | Jan 06, 2025 |
5 minute read
By eating plants, we’re not just consuming nutrients; we’re taking in a "code" that informs our biology. Let’s explore this fascinating perspective and uncover why eating local, seasonal, and organic food helps...
A deeper dive on local and seasonal eating - fo...
Martha Carlin
| Jan 06, 2025 |
5 minute read
By eating plants, we’re not just consuming nutrients; we’re taking in a "code" that informs our biology. Let’s explore this fascinating perspective and uncover why eating local, seasonal, and organic food helps ensure that the information we receive is as clean, accurate,...
Gut Health and Nutrition
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
