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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
How To Level Up Your Keto Diet With Probiotics?
Martha Carlin | Dec 19, 2022 |
8 minutes read
To level up your keto diet with probiotics, it is crucial to understand the interplay between gut health and ketosis. Probiotics are beneficial bacteria that support digestion, improve nutrient absorption,...
How To Level Up Your Keto Diet With Probiotics?
Martha Carlin
| Dec 19, 2022 |
8 minutes read
To level up your keto diet with probiotics, it is crucial to understand the interplay between gut health and ketosis. Probiotics are beneficial bacteria that support digestion, improve nutrient absorption, and enhance the immune system. The blog post emphasizes incorporating...
metabolic health
How Sugar Shift helped Ken lower his blood sugar
Martha Carlin | Nov 09, 2021 |
1 minute read
Ken started measuring his blood sugar last year, when he found out his glucose was high: enough to be labeled a potential metabolic disorder which naturally alarmed him as an...
How Sugar Shift helped Ken lower his blood sugar
Martha Carlin
| Nov 09, 2021 |
1 minute read
Ken started measuring his blood sugar last year, when he found out his glucose was high: enough to be labeled a potential metabolic disorder which naturally alarmed him as an active 56 year old interesting in biohacking. > 1 After...
probiotics science
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
