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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

The Gut Brain Axis: How it Impacts Sleep Quality

Martha Carlin | Jun 08, 2022 | 8 minutes read

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle,...

The Gut Brain Axis: How it Impacts Sleep Quality

Martha Carlin | Jun 08, 2022 | 8 minutes read

The signaling that occurs between the microbiome and the brain is often mediated by compounds produced by the gut microbiome. This signaling could result in a more relaxed sleep cycle, or it could adversely affect it

probiotics sleep

Not Sleeping Well? The Answer May Be in Your Gut

Martha Carlin | May 27, 2022 | 7 minutes read

Up to 70 million Americans struggle with sleeping, according to research by the U.S. Department of Health and Human Services. It’s a critical issue, as sleep is one of the...

Not Sleeping Well? The Answer May Be in Your Gut

Martha Carlin | May 27, 2022 | 7 minutes read

Up to 70 million Americans struggle with sleeping, according to research by the U.S. Department of Health and Human Services. It’s a critical issue, as sleep is one of the most important pillars of good health. If you’re not getting...

probiotics sleep

7 Facts About Inflammation and Metabolic Disorders

Martha Carlin | Apr 29, 2022 | 9 minutes read

The prevalence of metabolic syndrome among US adults is staggering. Research shows that more than a third of US adults met the criteria for metabolic syndrome between 2011 to 2016....

7 Facts About Inflammation and Metabolic Disorders

Martha Carlin | Apr 29, 2022 | 9 minutes read

The prevalence of metabolic syndrome among US adults is staggering. Research shows that more than a third of US adults met the criteria for metabolic syndrome between 2011 to 2016. Since the prevalence of metabolic syndrome significantly increases with age,...

metabolic health

Yield & Shield™: Probiotics for your soil, from...

Martha Carlin | Apr 25, 2022 | 2 minutes read

Many years ago when my husband, John, was first diagnosed with Parkinson’s I instinctively knew that there was a connection to the food we were eating. This started a long...

Yield & Shield™: Probiotics for your soil, from...

Martha Carlin | Apr 25, 2022 | 2 minutes read

Many years ago when my husband, John, was first diagnosed with Parkinson’s I instinctively knew that there was a connection to the food we were eating. This started a long journey for me, digging into our food supply and the...

probiotics science

The Effects of Metabolic Syndrome and How They ...

Martha Carlin | Apr 13, 2022 | 7 minutes read

For many of us, it seems like the older we get the more health issues we have. In our 20s, we have fewer health complaints so routine check-ups often come...

The Effects of Metabolic Syndrome and How They ...

Martha Carlin | Apr 13, 2022 | 7 minutes read

For many of us, it seems like the older we get the more health issues we have. In our 20s, we have fewer health complaints so routine check-ups often come back clear or we don’t even bother to get them....

metabolic health

Metabolic Syndrome and Weight Loss: What You Ne...

Martha Carlin | Mar 29, 2022 | 8 minutes read

Considering the fact that roughly 1.9 billion adults are overweight, it’s clear that many of us struggle to meet our weight loss goals. Several factors influence an inability to lose...

Metabolic Syndrome and Weight Loss: What You Ne...

Martha Carlin | Mar 29, 2022 | 8 minutes read

Considering the fact that roughly 1.9 billion adults are overweight, it’s clear that many of us struggle to meet our weight loss goals. Several factors influence an inability to lose weight, and understanding the underlying reasons why it can be...

metabolic health

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

EVENTS

Martha will be presenting at the following events. Register to attend virtually or if you can't join watch for a post on Martha's blog or check out our youTube Channel.