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BiotiQuest® Gut Health &
Probiotics Blog with Martha Carlin

The Best Probiotic For Women: Nine Useful Thing...

Martha Carlin | Mar 30, 2023 | 2 minutes read

Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already...

The Best Probiotic For Women: Nine Useful Thing...

Martha Carlin | Mar 30, 2023 | 2 minutes read

Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already be familiar with mentions of the gut microbiome and its...

probiotics science

The Promising Relationship Between Probiotics A...

Martha Carlin | Mar 30, 2023 | 8 minutes read

Diabetes is a chronic disease marked by the body’s struggle to optimally use insulin and manage elevated blood sugar levels. According to the Centers for Disease Control and Prevention (CDC),...

The Promising Relationship Between Probiotics A...

Martha Carlin | Mar 30, 2023 | 8 minutes read

Diabetes is a chronic disease marked by the body’s struggle to optimally use insulin and manage elevated blood sugar levels. According to the Centers for Disease Control and Prevention (CDC), in 2021, roughly 1 in 10 people in the United...

probiotics science

Martha Carlin Featured on the Vitality Made Sim...

Martha Carlin | Mar 13, 2023 | Podcast

I was honored to be a recent guest on the Vitality Made Simple Podcast with the wonderful Dr. Debbie Ozment! Dr. Ozment shares practical, understandable and fun strategies to enhance your...

Martha Carlin Featured on the Vitality Made Sim...

Martha Carlin | Mar 13, 2023 | Podcast

I was honored to be a recent guest on the Vitality Made Simple Podcast with the wonderful Dr. Debbie Ozment! Dr. Ozment shares practical, understandable and fun strategies to enhance your Vitality and Healthspan on her show. She is a wealth...

Podcast

Martha Carlin is Back on the Keto Kamp Podcast!

Martha Carlin | Feb 22, 2023 | Podcast

I was honored to return as a guest on the Keto Kamp Podcast with Ben Azadi! In this episode we speak about our digestive system and its impact on us. We discuss why the immune system...

Martha Carlin is Back on the Keto Kamp Podcast!

Martha Carlin | Feb 22, 2023 | Podcast

I was honored to return as a guest on the Keto Kamp Podcast with Ben Azadi! In this episode we speak about our digestive system and its impact on us. We discuss why the immune system is the one that kills us, not the pathogen, plus...

Podcast

Can Saffron Make You Sleep Better?

Martha Carlin | Feb 02, 2023 | 6 minutes read

Sleep is one of the most important healing and energizing tools you have in your health kit. As stressful lifestyles and existing health conditions make sleeping difficult, ways to improve...

Can Saffron Make You Sleep Better?

Martha Carlin | Feb 02, 2023 | 6 minutes read

Sleep is one of the most important healing and energizing tools you have in your health kit. As stressful lifestyles and existing health conditions make sleeping difficult, ways to improve sleep duration and quality are on the rise. One such...

probiotics sleep

Feeling Tired? Prebiotics May Help You Sleep Pe...

Martha Carlin | Feb 02, 2023 | 6 minutes read

Waking up tired, dealing with persistent dark circles, or feeling sick or anxious can indicate poor sleep quality and affect your physical health. Getting a good night's sleep is essential...

Feeling Tired? Prebiotics May Help You Sleep Pe...

Martha Carlin | Feb 02, 2023 | 6 minutes read

Waking up tired, dealing with persistent dark circles, or feeling sick or anxious can indicate poor sleep quality and affect your physical health. Getting a good night's sleep is essential to your well-being and gut health. As you sleep, your...

probiotics sleep

The Martha's Favorite Posts

Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health

Martha Carlin | Aug 03, 2022 | 5 minutes read

Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...

gut immunity

Can Probiotic Supplements Make or Break Your Fast?

Martha Carlin | Dec 14, 2022 | 5 minutes read

Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...

gut immunity

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