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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Probiotic Gardening
Martha Carlin | May 04, 2023 |
3 minutes read
Well, Spring is here, and it’s time to talk about probiotic home gardening! If you're interested in growing your own fresh produce while also promoting good gut health, you've come...
Probiotic Gardening
Martha Carlin
| May 04, 2023 |
3 minutes read
Well, Spring is here, and it’s time to talk about probiotic home gardening! If you're interested in growing your own fresh produce while also promoting good gut health, you've come to the right place. In this article, we'll cover everything...
probiotics science
The Best Probiotic For Women: Nine Useful Thing...
Martha Carlin | Mar 30, 2023 |
2 minutes read
Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already...
The Best Probiotic For Women: Nine Useful Thing...
Martha Carlin
| Mar 30, 2023 |
2 minutes read
Probiotic research over the last few years has shed light on a host of essential functions — immunity, mood, and metabolism — served by the human microbiome. You may already be familiar with mentions of the gut microbiome and its...
probiotics science
Waking Up to a Probiotic Breakfast Can Do Wonde...
Martha Carlin | Aug 03, 2022 |
6 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk...
Waking Up to a Probiotic Breakfast Can Do Wonde...
Martha Carlin
| Aug 03, 2022 |
6 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut health hacks
5 Gut-Friendly BBQ Recipes for Summer
Martha Carlin | Jun 23, 2021 |
2 minutes read
As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin...
5 Gut-Friendly BBQ Recipes for Summer
Martha Carlin
| Jun 23, 2021 |
2 minutes read
As we step into the full swing of summer, you may find yourself enjoying the sunshine with family and friends around the grill! De-stressing with loved ones, getting your vitamin D, time in nature ... all great things for your...
gut health hacks
Do probiotics really work?
Martha Carlin | Jun 05, 2020 |
2 minutes read
The human gut microbiome does so many wonderful things for us and yet our modern environment is killing our friendly gut bugs in many different ways, leaving behind the resilient...
Do probiotics really work?
Martha Carlin
| Jun 05, 2020 |
2 minutes read
The human gut microbiome does so many wonderful things for us and yet our modern environment is killing our friendly gut bugs in many different ways, leaving behind the resilient and not so friendly microbes. With the beneficial microbes missing...
probiotics science
Probiotics and Prebiotics: The Dynamic Duo
Martha Carlin | May 31, 2020 |
3 minutes read
In the world of microbiome health the spotlight is often on probiotics, and for good reason! Probiotics are an important part of a healthy gut, and when they are missing...
Probiotics and Prebiotics: The Dynamic Duo
Martha Carlin
| May 31, 2020 |
3 minutes read
In the world of microbiome health the spotlight is often on probiotics, and for good reason! Probiotics are an important part of a healthy gut, and when they are missing your gut may suffer. So you found the perfect probiotic...
probiotics science
Metabolic Freedom
with Ben Azadi
Martha explains her reservations about plant-based fibers due to chemical contamination.
Longevity with Nathalie Niddam
Could the root cause of Parkinson's disease be hidden in your gut?
She Changes Everything
Critical Conversations about Health and Wellness
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Next Sugar Shift Challenge Call
December Book Club - Good Energy
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
