If you enjoy gardening, then you will enjoy this conversation with Martha Carlin, Citizen Scientist and super nice person. Rich, happy, and healthy soil is the absolute key to growing vibrant plants and a robust harvest. In today’s episode, Martha teaches us how to reclaim soil that has been damaged by herbicides, pesticides, and nasty chemicals such as glyphosate.
You can rebuild your garden from the ground up and actually do something really wonderful for your environment. Get to know Martha and her high-quality probiotics at www.BiotiQuest.com where you will also find out more about Yield and Shield, the garden supplement that promotes healthy plant growth and rejuvenates your soil. Here’s the link to donate to Martha’s Indiegogo project: https://www.indiegogo.com/projects/ancient-organics-probiotics-for-soil-and-plants/coming_soon/a. Thank you for joining us for Vitality Made Simple!
As the world moves toward more health-conscious choices, sugar substitutes have become increasingly popular. But are these alternatives as beneficial for our bodies—and our microbiomes—as they seem?
As we move into fall, the landscape around us transforms, bringing a shift in what’s available at farmers' markets and local stores. Seasonal eating in autumn—when the last harvests are gathered—invites us to savor nature’s rhythms and discover the richness of cooler months.
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can control your health and potentially mitigate the risk of chronic diseases like diabetes and NAFLD.
Let's explore how gluten acts as an autoimmune trigger in celiac disease, the potential connections between gluten, glyphosate exposure, and non-celiac gluten sensitivity, and the growing ties between the effects of glyphosate residues on the gut microbiome and overall human health.