This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can control your health and potentially mitigate the risk of chronic diseases like diabetes and NAFLD.
Let's explore how gluten acts as an autoimmune trigger in celiac disease, the potential connections between gluten, glyphosate exposure, and non-celiac gluten sensitivity, and the growing ties between the effects of glyphosate residues on the gut microbiome and overall human health.
Food is one of the primary drivers of the terrain in our gut. Understanding how our food is grown, stored, and processed and how these things can impact our health downstream through our gut is one of the primary objectives of the content we seek to provide you on your health journey. We invited an expert on foodborne mycotoxins, Susan Gonya MA, RD, LDN, MSN, RN, to bring you important information you may not be aware of regarding mycotoxins and various avenues of exposure through the food supply.
We have some exciting news to share that we think you’ll agree aligns perfectly with our ethos of providing natural, clean, health-promoting products. We've recently filed a trademark for Clean Genes!
Understanding hormonal balance is key to solving the wellness puzzle, since hormones help regulate processes like breathing and heart rate and direct the course of our mental, cardiometabolic, and reproductive health.
In this post we venture into the heart of the carnivore lifestyle, and dissect the science and stories behind its bold claims to offer you the opportunity to decide for yourself if it's right for you.