Have you ever thought about your skin as more than just a protective barrier? In reality, it’s an interconnected, living ecosystem—a bustling community of bacteria, fungi, viruses, and even mites that make up your skin microbiome. These tiny organisms don’t just hang out passively; they actively support your skin’s health and connect to your overall wellness.
Join Martha on episode 83 of The Kick Sugar Coach Podcast with host Florence Christophers. Martha and Florence discuss the intricate connections between gut health and chronic diseases like Parkinson's and Diabetes.
Could the root cause of Parkinson's disease be hidden in your gut? Join Nathalie Niddam in this enlightening episode of The Longevity Podcast with Martha Carlin, the visionary founder of The BioCollective and BiotiQuest, as we uncover the groundbreaking link between lipopolysaccharides (LPS) and chronic conditions like Parkinson's.
As the world moves toward more health-conscious choices, sugar substitutes have become increasingly popular. But are these alternatives as beneficial for our bodies—and our microbiomes—as they seem?
As we move into fall, the landscape around us transforms, bringing a shift in what’s available at farmers' markets and local stores. Seasonal eating in autumn—when the last harvests are gathered—invites us to savor nature’s rhythms and discover the richness of cooler months.
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can control your health and potentially mitigate the risk of chronic diseases like diabetes and NAFLD.